What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍖
Karachi Chapli Kebab
Minced beef or lamb patties season with coriander seed, cumin, tomato, onion, and herbs.
Medium⏱️ 50 min📖 1 min readServes 6~410 kcal🇵🇰 Pakistani🌍 Full translation
35 min prep 15 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep35 min
- Cooking15 min
Ingredients
6 servings
Quick:
- 700 gr Ground beef
- 1 yemek kaşığı(~15 ml) Coriander seeds
- 1 yemek kaşığı(~15 ml) Cumin seeds
- 1 adet Onion
- 1 adet Tomato
- 2 adet Green chilies
- 0.5 su bardağı(~100 ml) Bread crumbs
- 0.3 demet Fresh cilantro
- 6 adet Naan bread
- 1 su bardağı(~200 ml) Yogurt raita
- 4 yemek kaşığı(~60 ml) Vegetable oil
- 1 tatlı kaşığı(~10 ml) Pomegranate molasses
What else can I make with these ingredients?
Instructions
- 1
Toast the coriander and cumin seeds for 3 minutes and crush them coarsely.
3 min03:00 - 2
Knead the ground beef with the spices, onion, chilies, bread crumbs, pomegranate molasses, and herbs.
- 3
Dice the tomato small and gently fold it into the mixture.
- 4
Shape the mixture into 6 flat kebabs.
- 5
Heat the oil in a pan and fry the kebabs for 4 minutes per side.
8 min08:00 - 6
Rest the kebabs for 3 minutes and serve with raita and naan.
3 min03:00
💡 Tip: Finely dicing and draining the tomato keeps the kebab from falling apart in the pan.
🍽️ Serving suggestion: Serve hot with raita, naan, lemon, and thinly sliced onion.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
- Vitamin B12
Nutrition (per serving)
⚠️ Estimated, 40% match~410
kcal calories
26
g protein
18
g carbs
27
g fat
Protein 25%Carbs 17%Fat 58%
GI 28 · Low GIGL 5 · Low GL
2.4g
Sugar
1.3g
Fiber
81.3mg
Sodium
9.2g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (40%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Karachi Chapli Kebab make?
This recipe serves 6.How long does Karachi Chapli Kebab take?
Prep 35 minutes, cooking 15 minutes; 50 minutes in total.Is Karachi Chapli Kebab difficult?
This recipe is rated medium.How many calories does Karachi Chapli Kebab have?
Approximately 410 kcal per serving. Protein: 26g, carbs: 18g, fat: 27g.Which allergens does Karachi Chapli Kebab contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Karachi Chapli Kebab belong to?
This recipe belongs to Pakistani cuisine.How many ingredients does Karachi Chapli Kebab need?
This recipe needs 12 ingredients.Is Karachi Chapli Kebab filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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