What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥣
Kars Piti with Chickpeas
Lamb shanks, chickpeas, garlic, and saffron broth serve over bread after slow cooking.
Hard⏱️ 10 hr 55 min📖 1 min readServes 6~610 kcal🇹🇷 Turkish🌍 Full translation
25 min prep 150 min cook 480 min rest
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 10 h 55 min- Prep25 min
- Resting/Marinating8 h
- Cooking2 h 30 min
Ingredients
6 servings
Quick:
- 6 pcs Lamb shank
- 2 glass(~400 ml) Chickpeas
- 6 clove Garlic
- 1 pinch Saffron
- 4 pcs Dry lavash
- 1 pcs Onion
- 1 dessert spoon(~10 ml) Sumac
- 1 dessert spoon(~10 ml) Salt
- 3 l Water
What else can I make with these ingredients?
Instructions
- 1
Soak the chickpeas overnight in plenty of water.
8 hr480:00 - 2
Place the lamb shanks and chickpeas in a pot.
- 3
Add water and salt, then cook over low heat for 2 hours.
2 hr120:00 - 4
Add the garlic and saffron to the pot.
- 5
Cook for 30 more minutes until the meat separates from the bone.
30 min30:00 - 6
Break the dry lavash into serving plates.
- 7
Pour the broth over the lavash and serve with the meat and chickpeas.
💡 Tip: Soaking the chickpeas overnight lets them soften in the same time as the lamb.
🍽️ Serving suggestion: Serve over broken dry lavash with sumac onion.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
⚠️ Estimated, 78% match~610
kcal calories
40
g protein
44
g carbs
31
g fat
Protein 26%Carbs 29%Fat 45%
GI 24 · Low GIGL 11 · Medium GL
8g
Sugar
12.2g
Fiber
813.2mg
Sodium
0.4g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (78%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
10/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kars Piti with Chickpeas make?
This recipe serves 6.How long does Kars Piti with Chickpeas take?
Prep 25 minutes, cooking 150 minutes, including 480 minutes of passive resting; 655 minutes in total.Is Kars Piti with Chickpeas difficult?
This recipe is rated hard.How many calories does Kars Piti with Chickpeas have?
Approximately 610 kcal per serving. Protein: 40g, carbs: 44g, fat: 31g.Which allergens does Kars Piti with Chickpeas contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Kars Piti with Chickpeas need?
This recipe needs 9 ingredients.Is Kars Piti with Chickpeas filling?
Satiety bar per serving is 10/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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