What else can I make with these ingredients?
This recipe may contain allergens
Kavurmalı Yumurta
Easy 15 min~340 kcal 7/10
🍳
Kastamonu Mıklama
A Kastamonu breakfast skillet of minced beef, onion, butter, and eggs cooked until set but still rich.
Easy⏱️ 28 min📖 1 min readServes 4~390 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 18 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 28 min- Prep10 min
- Cooking18 min
Ingredients
4 servings
Quick:
For the pan
- 350 g Minced beef
- 1 Yellow onion
- 45 g Butter
For the topping
- 4 Eggs
General
- 0.8 tsp(~4 ml) Salt
- 0.4 tsp(~2 ml) Black pepper
- 0.5 tsp(~2.5 ml) Red pepper flakes
For serving
- 0.2 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
Dice the onion small and finely chop the parsley.
- 2
Melt the butter in a pan and cook the onion for 5 minutes, until softened.
5 min05:00 - 3
Add the minced beef and brown it for 8 minutes, keeping it crumbly.
8 min08:00 - 4
Add the salt, black pepper, and red pepper flakes to the pan and bloom them for 1 minute.
1 min01:00 - 5
Make four wells in the beef and crack the eggs into them.
- 6
Cover the pan and cook for 4 minutes, until the egg whites set.
4 min04:00 - 7
Scatter with parsley and serve the eggy beef hot from the pan.
💡 Tip: Do not stir the pan after cracking in the eggs; the whites should spread and set while the yolks stay soft enough to scoop with bread.
🍽️ Serving suggestion: Serve Miklama in a copper pan at the center of breakfast with optional cornbread, tomatoes, and strong tea.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~390
kcal calories
25
g protein
8
g carbs
30
g fat
Protein 25%Carbs 8%Fat 67%
1.4g
Sugar
0.8g
Fiber
668.4mg
Sodium
14.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kastamonu Mıklama make?
This recipe serves 4.How long does Kastamonu Mıklama take?
Prep 10 minutes, cooking 18 minutes; 28 minutes in total.Is Kastamonu Mıklama difficult?
This recipe is rated easy.How many calories does Kastamonu Mıklama have?
Approximately 390 kcal per serving. Protein: 25g, carbs: 8g, fat: 30g.Which allergens does Kastamonu Mıklama contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Kastamonu Mıklama need?
This recipe needs 8 ingredients.Is Kastamonu Mıklama filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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