Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Kapadokya Usulü Yumurtalı Ekmek
Easy 18 min~238 kcal 6/10
🍳
Cheese Omelet
A soft breakfast omelet with white cheese, milk, butter, and parsley, cooked gently so the center stays tender.
Easy⏱️ 11 min📖 1 min readServes 2~300 kcal🇹🇷 Turkish🌍 Full translation
5 min prep 6 min cook
- #High Protein
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 11 min- Prep5 min
- Cooking6 min
Ingredients
2 servings
Quick:
- 4 adet Egg
- 100 gr White cheese
- 2 yemek kaşığı(~30 ml) Milk
- 1 tatlı kaşığı(~10 ml) Butter
- 4 dal Parsley
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Whisk the eggs with milk and salt without foaming them.
- 2
Crumble the white cheese coarsely and finely chop the parsley.
- 3
Melt the butter in a pan and pour in the egg mixture.
1 min01:00 - 4
Sprinkle the cheese and parsley over the eggs and cook the omelet over low heat.
5 min05:00 - 5
Fold the omelet in half and serve hot.
💡 Tip: Cook the omelet over low heat, so the center stays soft before the top dries.
🍽️ Serving suggestion: Serve straight from the pan with tomatoes, olives, and warm bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Calcium
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
~300
kcal calories
20
g protein
3
g carbs
24
g fat
Protein 26%Carbs 4%Fat 70%
GI 10 · Low GIGL 0 · Low GL
3.2g
Sugar
0g
Fiber
1217.9mg
Sodium
13.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Cheese Omelet make?
This recipe serves 2.How long does Cheese Omelet take?
Prep 5 minutes, cooking 6 minutes; 11 minutes in total.Is Cheese Omelet difficult?
This recipe is rated easy.How many calories does Cheese Omelet have?
Approximately 300 kcal per serving. Protein: 20g, carbs: 3g, fat: 24g.Which allergens does Cheese Omelet contain?
This recipe contains Milk, Egg. Check it against your dietary needs.How many ingredients does Cheese Omelet need?
This recipe needs 6 ingredients.Is Cheese Omelet filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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