What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Kefta Tagine
A Moroccan home-style tagine of cumin-spiced meatballs simmered in tomato sauce, then finished with eggs for a rich skillet supper.
Medium⏱️ 1 hr📖 1 min readServes 4~326 kcal🌍 North African🌍 Full translation
20 min prep 30 min cook 10 min rest
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h- Prep20 min
- Resting/Marinating10 min
- Cooking30 min
Ingredients
4 servings
Quick:
- 500 g Ground beef
- 300 ml Grated tomato
- 2 Eggs
- 1 dessert spoon(~10 ml) Cumin
- 0.3 bunch Parsley
What else can I make with these ingredients?
Instructions
- 1
To start, prepare small meatballs with the ground beef and cumin.
- 2
Cook the grated tomato in a pan for 10 minutes and add the meatballs.
10 min10:00 - 3
Crack in the eggs, cook the dish for 8 more minutes, and serve with parsley.
8 min08:00 - 4
Add hot water or sauce from the side of the dish.
- 5
After cooking, let it rest for 10 minutes so the meat juices do not run out once cut.
10 min10:00
💡 Tip: Keeping the meatballs small helps them cook evenly in the sauce.
🍽️ Serving suggestion: Transfer to a hot serving plate and serve with a fresh green salad and warm bread.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
Nutrition (per serving)
~326
kcal calories
22
g protein
12
g carbs
20
g fat
Protein 28%Carbs 15%Fat 57%
GI 5 · Low GIGL 1 · Low GL
2.1g
Sugar
1.2g
Fiber
127.2mg
Sodium
10.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kefta Tagine make?
This recipe serves 4.How long does Kefta Tagine take?
Prep 20 minutes, cooking 30 minutes, including 10 minutes of passive resting; 60 minutes in total.Is Kefta Tagine difficult?
This recipe is rated medium.How many calories does Kefta Tagine have?
Approximately 326 kcal per serving. Protein: 22g, carbs: 12g, fat: 20g.Which allergens does Kefta Tagine contain?
This recipe contains Egg. Check it against your dietary needs.Which cuisine does Kefta Tagine belong to?
This recipe belongs to North African cuisine.How many ingredients does Kefta Tagine need?
This recipe needs 5 ingredients.Is Kefta Tagine filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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