Vegan
What else can I make with these ingredients?
Zeytinyağlı Pazı Sarması
Medium 1 hr 30 min~240 kcal 5/10
🫑
Denizli Stuffed Peppers with Thyme
These Denizli peppers fill with rice and thyme, bringing the Aegean oven table a simple, fragrant, light summer main.
Medium⏱️ 50 min📖 1 min readServes 5~178 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 30 min cook
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep20 min
- Cooking30 min
Ingredients
5 servings
Quick:
- 8 pcs Bell peppers for stuffing
- 1 glass(~200 ml) Rice
- 1 pcs Onion
- 1 dessert spoon(~10 ml) Thyme
- 2 tbsp(~30 ml) Olive oil
- 1 glass(~200 ml) Water
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Clean out the insides of the peppers.
- 2
Prepare the rice filling and fill the peppers.
- 3
Bake the stuffed peppers in a 190°C oven for 30 minutes.
30 min30:00 - 4
Leave one finger of space at the top while filling so the rice can swell without spilling.
- 5
Pour the hot water into the pot from the side and close the lid without moving the stuffed peppers.
💡 Tip: Do not pack the filling too tightly; the rice needs room to expand while cooking.
🍽️ Serving suggestion: Serve by turning from the side with crisp onion rings and lemon slices.
Nutrition (per serving)
~178
kcal calories
4
g protein
28
g carbs
5
g fat
Protein 9%Carbs 65%Fat 26%
GI 22 · Low GIGL 6 · Low GL
9g
Sugar
4.9g
Fiber
11.7mg
Sodium
1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
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FAQ
How many servings does Denizli Stuffed Peppers with Thyme make?
This recipe serves 5.How long does Denizli Stuffed Peppers with Thyme take?
Prep 20 minutes, cooking 30 minutes; 50 minutes in total.Is Denizli Stuffed Peppers with Thyme difficult?
This recipe is rated medium.How many calories does Denizli Stuffed Peppers with Thyme have?
Approximately 178 kcal per serving. Protein: 4g, carbs: 28g, fat: 5g.Is Denizli Stuffed Peppers with Thyme allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Denizli Stuffed Peppers with Thyme need?
This recipe needs 7 ingredients.Is Denizli Stuffed Peppers with Thyme filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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