What else can I make with these ingredients?
This recipe may contain allergens
🇸🇪
Lohikeitto
Easy 50 min~310 kcal 6/10
🍲
Celery Fennel Fish Soup
This Swedish-style soup combines white fish with celery and fennel in a gentle northern broth.
Medium⏱️ 37 min📖 1 min readServes 4~176 kcal🇸🇪 Scandinavian🌍 Full translation
15 min prep 22 min cook
- #High Protein
- #One-Pot
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 37 min- Prep15 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 300 gr white fish fillet
- 2 dal celery stalks
- 1 adet fennel
- 0.5 su bardağı(~100 ml) cream
- 4 su bardağı(~800 ml) water
What else can I make with these ingredients?
Instructions
- 1
Cook the celery and fennel in a pot for 4 minutes.
- 2
Add the water and boil the soup for 12 minutes.
4 min04:00 - 3
Stir in the fish and cream and cook for 5 more minutes.
12 min12:00 - 4
300 gr balığı tencereye alıp 4 dakika pişirin.
4 min04:00 - 5
Yarım su bardağı kremayı ılıtıp ekleyin, kesilmesin.
- 6
1 dakika ısıtıp ocaktan alın, balık sertleşmesin.
1 min01:00
💡 Tip: Cutting the fish into large cubes helps it stay intact as it simmers.
🍽️ Serving suggestion: Serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~176
kcal calories
19
g protein
9
g carbs
7
g fat
Protein 43%Carbs 21%Fat 36%
GI 26 · Low GIGL 2 · Low GL
0.7g
Sugar
0g
Fiber
55.3mg
Sodium
5.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Celery
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Celery Fennel Fish Soup make?
This recipe serves 4.How long does Celery Fennel Fish Soup take?
Prep 15 minutes, cooking 22 minutes; 37 minutes in total.Is Celery Fennel Fish Soup difficult?
This recipe is rated medium.How many calories does Celery Fennel Fish Soup have?
Approximately 176 kcal per serving. Protein: 19g, carbs: 9g, fat: 7g.Which allergens does Celery Fennel Fish Soup contain?
This recipe contains Seafood, Celery, Milk. Check it against your dietary needs.Which cuisine does Celery Fennel Fish Soup belong to?
This recipe belongs to Scandinavian cuisine.How many ingredients does Celery Fennel Fish Soup need?
This recipe needs 5 ingredients.Is Celery Fennel Fish Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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