What else can I make with these ingredients?
This recipe may contain allergens
Adana Kebap
Hard 1 hr 5 min~380 kcal 8/10
🥩
Kilis Oruk
Kilis oruk wraps a bulgur and meat shell around a buttery walnut filling, then fries it until crisp outside and richly nutty inside.
Hard⏱️ 1 hr 45 min📖 1 min readServes 6~380 kcal🇹🇷 Turkish🌍 Full translation
35 min prep 15 min cook 55 min rest
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Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 45 min- Prep35 min
- Resting/Marinating55 min
- Cooking15 min
Ingredients
6 servings
Quick:
For the outside
- 2 cup(~400 ml) Fine bulgur
- 500 g Ground beef
- 1 Onion
- 3 clove Garlic
- 1 tsp(~5 ml) Red pepper flakes
- 1 tsp(~5 ml) Black pepper
- 1 tsp(~5 ml) Cumin
- 1 tsp(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Moisten the fine bulgur with half a cup of hot water and let it stand for 15 minutes.
15 min15:00 - 2
Grate the onion and garlic, squeeze out their juice, and add them to the bulgur.
- 3
Add the ground beef, spices, and salt, then knead for 10 minutes until the mixture no longer sticks to your hands.
10 min10:00 - 4
Break off finger thick pieces and shape them onto skewers or by hand into long koftes.
- 5
Cook over well burned embers for 12 minutes, turning each side for 4 minutes.
12 min12:00 - 6
Rest for 5 minutes and serve with onion piyaz and roasted peppers.
5 min05:00
💡 Tip: Open the outer mixture with wet hands; bulgur worked with dry hands can crack.
🍽️ Serving suggestion: Serve hot with lemon, parsley, and ayran.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~380
kcal calories
26
g protein
28
g carbs
16
g fat
Protein 29%Carbs 31%Fat 40%
GI 29 · Low GIGL 8 · Low GL
0.9g
Sugar
0.9g
Fiber
446.2mg
Sodium
6.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Kilis Oruk make?
This recipe serves 6.How long does Kilis Oruk take?
Prep 35 minutes, cooking 15 minutes, including 55 minutes of passive resting; 105 minutes in total.Is Kilis Oruk difficult?
This recipe is rated hard.How many calories does Kilis Oruk have?
Approximately 380 kcal per serving. Protein: 26g, carbs: 28g, fat: 16g.Which allergens does Kilis Oruk contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Kilis Oruk need?
This recipe needs 8 ingredients.Is Kilis Oruk filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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