Vegan
What else can I make with these ingredients?
Mersin Limonlu Nohutlu Semizotu
Easy 12 min~124 kcal 4/10
🥗
Roasted Cauliflower Salad
A warm-cool salad of charred cauliflower, cumin, lemon, and olive oil, with a North African feel and plenty of roasted depth.
Easy⏱️ 40 min📖 1 min readServes 4~140 kcal🌍 North African🌍 Full translation
15 min prep 25 min cook
- #Baked
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep15 min
- Cooking25 min
Ingredients
4 servings
Quick:
- 1 Cauliflower
- 2 tbsp(~30 ml) Olive oil
- 1 tsp(~5 ml) Cumin
- 2 tbsp(~30 ml) Lemon juice
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Separate the cauliflower into small florets and thinly slice the thick stems.
- 2
Mix the cauliflower with olive oil and salt, then roast in a 200°C oven for 22 minutes.
22 min22:00 - 3
Whisk the garlic yogurt, lemon juice, and tahini for 1 minute.
1 min01:00 - 4
Place the warm cauliflower on a plate with the yogurt sauce; if it stays hot, the sauce will loosen.
- 5
Serve with pomegranate molasses, parsley, and toasted sesame seeds.
- 6
Arrange the cauliflower in a single layer; if the pieces overlap, they soften with steam instead of browning.
- 7
Spread the tahini sauce on the bottom of the plate so the roasted cauliflower stays on top and the edges do not soften.
💡 Tip: Do not crowd the cauliflower on the tray; more empty space helps it take on better color.
🍽️ Serving suggestion: Serve with parsley and lemon zest on top.
Nutrition (per serving)
~140
kcal calories
4
g protein
14
g carbs
8
g fat
Protein 11%Carbs 39%Fat 50%
GI 6 · Low GIGL 1 · Low GL
3g
Sugar
3g
Fiber
336.1mg
Sodium
1.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Roasted Cauliflower Salad make?
This recipe serves 4.How long does Roasted Cauliflower Salad take?
Prep 15 minutes, cooking 25 minutes; 40 minutes in total.Is Roasted Cauliflower Salad difficult?
This recipe is rated easy.How many calories does Roasted Cauliflower Salad have?
Approximately 140 kcal per serving. Protein: 4g, carbs: 14g, fat: 8g.Is Roasted Cauliflower Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Roasted Cauliflower Salad belong to?
This recipe belongs to North African cuisine.How many ingredients does Roasted Cauliflower Salad need?
This recipe needs 5 ingredients.Is Roasted Cauliflower Salad filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?