Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇵🇪
Peru Aji Lime Patates Salata
Easy 25 min~142 kcal 4/10
🌽
Charred Corn Esquites Bowl
This Mexican-style bowl tosses corn with lime, cheese, and chile for a spoonable street-food snack.
Easy⏱️ 18 min📖 1 min readServes 4~184 kcal🇲🇽 Mexican🌍 Full translation
10 min prep 8 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep10 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 3 su bardağı(~600 ml) Corn kernels
- 100 gr White cheese
- 2 yemek kaşığı(~30 ml) Lime suyu
- 2 yemek kaşığı(~30 ml) Mayonnaise
- 0.5 çay kaşığı(~2.5 ml) Hot chili powder
- 0.5 çay kaşığı(~2.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Prepare Corn kernels and White cheese in bite-size pieces.
6 min06:00 - 2
Fold in Lime suyu and season with Mayonnaise.
5 min05:00 - 3
Finish with Hot chili powder and serve warm.
- 4
Mısırı sosla birleştirin, kişniş ve taze soğan ekleyin.
- 5
Peynir kırığı, lime dilimi ve toz biberle kase içinde servis edin.
- 6
Mısırı tavada tek kat tutun, tane yüzeyi renk alsın diye sık karıştırmayın.
- 7
Peynir ve lime dilimini servis anında ekleyin, sıcak mısır peyniri tamamen eritmesin.
💡 Tip: Adding hot chili powder at the end keeps the salad bright and clean.
🍽️ Serving suggestion: Serve warm with lemon on top.
Nutrition (per serving)
⚠️ Estimated, 67% match~184
kcal calories
6
g protein
23
g carbs
8
g fat
Protein 13%Carbs 49%Fat 38%
GI 13 · Low GIGL 3 · Low GL
1.2g
Sugar
0g
Fiber
567.7mg
Sodium
4.6g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (67%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
3/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Charred Corn Esquites Bowl make?
This recipe serves 4.How long does Charred Corn Esquites Bowl take?
Prep 10 minutes, cooking 8 minutes; 18 minutes in total.Is Charred Corn Esquites Bowl difficult?
This recipe is rated easy.How many calories does Charred Corn Esquites Bowl have?
Approximately 184 kcal per serving. Protein: 6g, carbs: 23g, fat: 8g.Which allergens does Charred Corn Esquites Bowl contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Charred Corn Esquites Bowl belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Charred Corn Esquites Bowl need?
This recipe needs 6 ingredients.Is Charred Corn Esquites Bowl filling?
Satiety bar per serving is 3/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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