What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥘
Lamb Casserole with Roasted Eggplant
This Urfa-style main serves lamb over smoky eggplant for a bold feast-worthy plate.
Medium⏱️ 1 hr 44 min📖 1 min readServes 4~328 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 26 min cook 60 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 44 min- Prep18 min
- Resting/Marinating1 h
- Cooking26 min
Ingredients
4 servings
Quick:
- 500 g Diced lamb
- 3 pcs Eggplants
- 2 clove Garlic
- 1 tbsp(~15 ml) Butter
- 0.5 tsp(~2.5 ml) Red pepper flakes
- 1 pcs Onion
- 0.5 glass(~100 ml) Hot water
What else can I make with these ingredients?
Instructions
- 1
Roast the eggplants, peel them, and leave them in a sieve for 10 minutes.
10 min10:00 - 2
Sear the lamb in a wide pot for 10 minutes.
10 min10:00 - 3
Add the onion and saute for 5 minutes so the browned base dissolves.
5 min05:00 - 4
Add a little hot water and cook the meat covered for 20 minutes.
20 min20:00 - 5
Spread the roasted eggplant into the pot and cook with the meat for 10 minutes.
10 min10:00 - 6
Rest the dish for 5 minutes and serve without breaking the eggplant texture.
5 min05:00 - 7
Do not fold the eggplant from bottom to top when serving, so the roasted texture stays in strands.
💡 Tip: Coarsely mashing the roasted eggplant gives better texture beside the meat.
🍽️ Serving suggestion: Serve hot with lavash and onion salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~328
kcal calories
25
g protein
9
g carbs
21
g fat
Protein 31%Carbs 11%Fat 58%
GI 13 · Low GIGL 1 · Low GL
12.2g
Sugar
10.5g
Fiber
117mg
Sodium
14.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Lamb Casserole with Roasted Eggplant make?
This recipe serves 4.How long does Lamb Casserole with Roasted Eggplant take?
Prep 18 minutes, cooking 26 minutes, including 60 minutes of passive resting; 104 minutes in total.Is Lamb Casserole with Roasted Eggplant difficult?
This recipe is rated medium.How many calories does Lamb Casserole with Roasted Eggplant have?
Approximately 328 kcal per serving. Protein: 25g, carbs: 9g, fat: 21g.Which allergens does Lamb Casserole with Roasted Eggplant contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Lamb Casserole with Roasted Eggplant need?
This recipe needs 7 ingredients.Is Lamb Casserole with Roasted Eggplant filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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