What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥘
Firik Tomato Skillet with Beef Cubes
This Sanliurfa-style main cooks beef cubes, firik, and tomato into a smoky hearty pan.
Medium⏱️ 43 min📖 1 min readServes 4~336 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 22 min cook 7 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 43 min- Prep14 min
- Resting/Marinating7 min
- Cooking22 min
Ingredients
4 servings
Quick:
- 450 g Diced beef
- 1 cup(~200 ml) Firik
- 1.5 cup(~300 ml) Grated tomato
- 2.5 cup(~500 ml) Water
What else can I make with these ingredients?
Instructions
- 1
Rinse and drain the firik, then grate or finely chop the tomatoes.
- 2
Sear the beef in the pan for 6 minutes.
6 min06:00 - 3
Add the tomato and cook for 5 minutes, until its liquid reduces slightly.
5 min05:00 - 4
Add the firik and hot water to the pan, then close the lid.
- 5
Cook the pan over low heat for 12 minutes so the firik grains do not stay firm.
12 min12:00 - 6
Remove from the heat, rest for 7 minutes, and serve hot.
7 min07:00 - 7
Lightly fluff the tomato surface before serving so the firik grains do not stick together.
💡 Tip: Toasting the firik for 2 minutes makes the smoky flavor more pronounced in the pan.
🍽️ Serving suggestion: Serve the diced beef, firik, and tomato pan on a hot plate, lifting the meat pieces onto the grains.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~336
kcal calories
24
g protein
22
g carbs
17
g fat
Protein 28%Carbs 26%Fat 46%
GI 19 · Low GIGL 4 · Low GL
2.5g
Sugar
9.2g
Fiber
85.8mg
Sodium
6.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Firik Tomato Skillet with Beef Cubes make?
This recipe serves 4.How long does Firik Tomato Skillet with Beef Cubes take?
Prep 14 minutes, cooking 22 minutes, including 7 minutes of passive resting; 43 minutes in total.Is Firik Tomato Skillet with Beef Cubes difficult?
This recipe is rated medium.How many calories does Firik Tomato Skillet with Beef Cubes have?
Approximately 336 kcal per serving. Protein: 24g, carbs: 22g, fat: 17g.Which allergens does Firik Tomato Skillet with Beef Cubes contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Firik Tomato Skillet with Beef Cubes need?
This recipe needs 4 ingredients.Is Firik Tomato Skillet with Beef Cubes filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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