What else can I make with these ingredients?
This recipe may contain allergensEtli Güveç
Medium 2 hr 5 min~410 kcal 9/10
🐑
Lamb Tagine
A Moroccan lamb tagine slowly braised with apricot, almond, onion, and cinnamon until the sauce turns sweet-savory and deeply fragrant.
Medium⏱️ 2 hr 8 min📖 1 min readServes 4~510 kcal🌍 North African🌍 Full translation
20 min prep 108 min cook
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Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 8 min- Prep20 min
- Cooking1 h 48 min
Ingredients
4 servings
Quick:
- 700 g Diced lamb
- 120 g Dried apricots
- 70 g Almonds
- 1 stick Cinnamon stick
- 2 Onions
- 400 ml Water
- 1 tsp(~5 ml) Salt
- 1 dessert spoon(~10 ml) Ras el hanout
What else can I make with these ingredients?
Instructions
- 1
Rub the lamb with salt, cinnamon, and the spice blend, then let it stand for 15 minutes.
15 min15:00 - 2
Brown the meat and onions in a pot for 8 minutes.
8 min08:00 - 3
Add 400 ml hot water and close the lid.
- 4
Cook the meat over low heat for 75 minutes, adding a little hot water if the liquid reduces.
1 hr 15 min75:00 - 5
Add the apricots and almonds and cook for another 25 minutes.
25 min25:00 - 6
Rest the tagine sauce for 5 minutes and serve with couscous or rice pilaf.
5 min05:00 - 7
Leave the apricots on top so they do not completely dissolve in the long-cooked sauce.
💡 Tip: Add the dried apricots during the last 25 minutes; they sweeten the sauce without falling apart.
🍽️ Serving suggestion: Serve with couscous or plain rice pilaf.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~510
kcal calories
29
g protein
22
g carbs
31
g fat
Protein 24%Carbs 18%Fat 58%
GI 19 · Low GIGL 4 · Low GL
19.1g
Sugar
5.3g
Fiber
709.2mg
Sodium
18.5g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Lamb Tagine make?
This recipe serves 4.How long does Lamb Tagine take?
Prep 20 minutes, cooking 108 minutes; 128 minutes in total.Is Lamb Tagine difficult?
This recipe is rated medium.How many calories does Lamb Tagine have?
Approximately 510 kcal per serving. Protein: 29g, carbs: 22g, fat: 31g.Which allergens does Lamb Tagine contain?
This recipe contains Tree nuts. Check it against your dietary needs.Which cuisine does Lamb Tagine belong to?
This recipe belongs to North African cuisine.How many ingredients does Lamb Tagine need?
This recipe needs 8 ingredients.Is Lamb Tagine filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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