Vegan
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This recipe may contain allergensSnacks
🇮🇳
Dhokla
Medium 36 min~190 kcal
🌿
Laverbread
A Welsh laver seaweed cake mixed with oats and pan-fried until lightly crisp outside and soft within.
Medium⏱️ 26 min📖 1 min readServes 4~190 kcal🇬🇧 British
14 min prep 12 min cook
- #Under 30 min
- Vegan
🌿
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep14 min
- Cooking12 min
Ingredients
4 servings
Quick:
For the meatballs
- 300 g Pişmiş laver deniz yosunu
- 0.8 glass(~160 ml) Yulaf ezmesi
For binding
- 2 tbsp(~30 ml) Un
For flavoring
- 1.5 tbsp(~23 ml) Limon suyu
General
- 0.4 tsp(~2 ml) Karabiber
- 0.5 tsp(~2.5 ml) Tuz
For frying
- 3 tbsp(~45 ml) Sıvı yağ
What else can I make with these ingredients?
Instructions
- 1
Pişmiş laveri süzün, fazla suyunu kaşıkla bastırarak çıkarın.
- 2
Laver, yulaf ezmesi, un, limon suyu, tuz ve karabiberi karıştırın.
- 3
Karışımdan 8 küçük yassı köfte şekillendirin.
- 4
Tavada sıvı yağı orta ateşte ısıtın.
- 5
Laverbread köftelerini her yüzü 3 dakika çıtırlaşana kadar kızartın.
6 min06:00 - 6
Köfteleri kağıt havluya alın, 2 dakika dinlendirip limonla servis edin.
2 min02:00
💡 Tip: Hazır pişmiş laver kullanıyorsanız fazla suyunu süzün; sulu karışım tavada yayılır ve köfte formu tutmaz.
🍽️ Serving suggestion: Laverbread köftelerini yumurtasız kahvaltı tabağında, yanında isteğe bağlı domates, mantar ve limonla servis edin.
Nutrition (per serving)
~190
kcal calories
8
g protein
22
g carbs
8
g fat
Protein 17%Carbs 46%Fat 37%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Laverbread make?
This recipe serves 4.How long does Laverbread take?
Prep 14 minutes, cooking 12 minutes; 26 minutes in total.Is Laverbread difficult?
This recipe is rated medium.How many calories does Laverbread have?
Approximately 190 kcal per serving. Protein: 8g, carbs: 22g, fat: 8g.Which allergens does Laverbread contain?
This recipe contains Gluten. Check it against your dietary needs.Which cuisine does Laverbread belong to?
This recipe belongs to British cuisine.How many ingredients does Laverbread need?
This recipe needs 7 ingredients.
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