Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Vişne Kompostosu
Easy 25 min~120 kcal 1/10
🥛
Leche Merengada
Leche Merengada chills cinnamon milk with airy foam into a sweet Spanish summer drink.
Easy⏱️ 18 min📖 1 min readServes 4~132 kcal🇪🇸 Spanish🌍 Full translation
10 min prep 8 min cook
- #Under 30 min
- Vegetarian
- #Summer
- #Non-Alcoholic
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep10 min
- Cooking8 min
Ingredients
4 servings
Quick:
- 4 su bardağı(~800 ml) Milk
- 0.5 su bardağı(~100 ml) Sugar
- 1 adet Egg white
- 1 adet Cinnamon stick
- 1 şerit Lemon peel
What else can I make with these ingredients?
Instructions
- 1
Heat the milk with the cinnamon and lemon for 6 minutes.
6 min06:00 - 2
Chill the drink.
- 3
Top with the foam and serve.
💡 Tip: Bringing the milk to a boil and cooling it fully rounds out the spice flavor.
🍽️ Serving suggestion: Dust with cinnamon and pour into frosted glasses.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~132
kcal calories
4
g protein
18
g carbs
5
g fat
Protein 12%Carbs 54%Fat 34%
GI 39 · Low GIGL 7 · Low GL
31.4g
Sugar
0.3g
Fiber
100mg
Sodium
3.7g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
1/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Leche Merengada make?
This recipe serves 4.How long does Leche Merengada take?
Prep 10 minutes, cooking 8 minutes; 18 minutes in total.Is Leche Merengada difficult?
This recipe is rated easy.How many calories does Leche Merengada have?
Approximately 132 kcal per serving. Protein: 4g, carbs: 18g, fat: 5g.Which allergens does Leche Merengada contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Leche Merengada belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Leche Merengada need?
This recipe needs 5 ingredients.Is Leche Merengada filling?
Satiety bar per serving is 1/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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