Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
İrmik Helvası Maraş Dondurmalı
Easy 40 min~312 kcal 2/10
🍋
Isparta Lemon Semolina Pudding
This Isparta dessert freshens a milky semolina pudding with lemon zest, creating a bright spoon sweet with a soft finish.
Easy⏱️ 57 min📖 1 min readServes 6~168 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 15 min cook 32 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 57 min- Prep10 min
- Resting/Marinating32 min
- Cooking15 min
Ingredients
6 servings
Quick:
- 1 l Milk
- 0.8 glass(~160 ml) Semolina
- 0.8 glass(~160 ml) Granulated sugar
- 1 dessert spoon(~10 ml) Lemon zest
- 1 tbsp(~15 ml) Pistachios
What else can I make with these ingredients?
Instructions
- 1
Put the milk, semolina, and sugar in the pot for lemon pudding and whisk.
- 2
Cook the mixture over low heat for 12 minutes.
12 min12:00 - 3
Add the lemon zest after removing from the heat so the aroma does not turn bitter.
- 4
Divide the pudding into bowls and let it stand at room temperature for 20 minutes.
20 min20:00 - 5
When cool, sprinkle pistachios on top and serve.
💡 Tip: Adding the lemon zest at the final stage keeps the aroma fresh.
🍽️ Serving suggestion: Chill, divide into bowls, and sprinkle with lemon zest and pistachios.
Nutrition (per serving)
⚠️ Estimated, 75% match~168
kcal calories
5
g protein
25
g carbs
5
g fat
Protein 12%Carbs 61%Fat 27%
GI 43 · Low GIGL 11 · Medium GL
29.1g
Sugar
0.2g
Fiber
72.2mg
Sodium
3.1g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (75%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Gluten
- Milk
- Tree nuts
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Isparta Lemon Semolina Pudding make?
This recipe serves 6.How long does Isparta Lemon Semolina Pudding take?
Prep 10 minutes, cooking 15 minutes, including 32 minutes of passive resting; 57 minutes in total.Is Isparta Lemon Semolina Pudding difficult?
This recipe is rated easy.How many calories does Isparta Lemon Semolina Pudding have?
Approximately 168 kcal per serving. Protein: 5g, carbs: 25g, fat: 5g.Which allergens does Isparta Lemon Semolina Pudding contain?
This recipe contains Gluten, Milk, Tree nuts. Check it against your dietary needs.How many ingredients does Isparta Lemon Semolina Pudding need?
This recipe needs 5 ingredients.Is Isparta Lemon Semolina Pudding filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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