Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
İmam Bayıldı
Medium 1 hr 33 min~337 kcal 5/10
🫑
Stuffed Peppers with Lor
These Tekirdağ peppers are filled with lor cheese and rice for a light, herby summer dolma.
Medium⏱️ 52 min📖 1 min readServes 4~208 kcal🇹🇷 Turkish🌍 Full translation
18 min prep 24 min cook 10 min rest
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep18 min
- Resting/Marinating10 min
- Cooking24 min
Ingredients
4 servings
Quick:
- 6 pcs Stuffing peppers
- 150 g Curd cheese
- 0.5 glass(~100 ml) Rice
- 0.3 bunch Dill
- 1 pcs Tomato
What else can I make with these ingredients?
Instructions
- 1
Prepare the filling.
- 2
Stuff the peppers and arrange them in the pot.
- 3
Cook the stuffed peppers for 20 minutes.
- 4
Dolmaları tencereye dik dizin ve az sıcak su ekleyin.
- 5
Dolmaları 20 dakika kısık ateşte pişirin.
20 min20:00 - 6
10 dakika dinlendirip yoğurt veya domates sosuyla servis edin.
10 min10:00
💡 Tip: Keeping the filling fairly firm helps the curd cheese stay from releasing too much liquid.
🍽️ Serving suggestion: Drizzle with olive oil and plate with lemony greens.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~208
kcal calories
8
g protein
24
g carbs
8
g fat
Protein 16%Carbs 48%Fat 36%
GI 30 · Low GIGL 7 · Low GL
9.5g
Sugar
3.8g
Fiber
146.8mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Gluten
Author-declared: Recipe author declared Gluten but our matcher did not find it in the ingredient list. May come from brand or variety.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Stuffed Peppers with Lor make?
This recipe serves 4.How long does Stuffed Peppers with Lor take?
Prep 18 minutes, cooking 24 minutes, including 10 minutes of passive resting; 52 minutes in total.Is Stuffed Peppers with Lor difficult?
This recipe is rated medium.How many calories does Stuffed Peppers with Lor have?
Approximately 208 kcal per serving. Protein: 8g, carbs: 24g, fat: 8g.Which allergens does Stuffed Peppers with Lor contain?
This recipe contains Milk, Gluten. Check it against your dietary needs.How many ingredients does Stuffed Peppers with Lor need?
This recipe needs 5 ingredients.Is Stuffed Peppers with Lor filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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