What else can I make with these ingredients?
This recipe may contain allergens🇧🇷
Moqueca
Medium 1 hr 5 min~390 kcal 6/10
🦪
Machas a la Parmesana
A Chilean hot appetizer of clams baked briefly with butter, lemon, garlic, parsley, and Parmesan.
Easy⏱️ 25 min📖 1 min readServes 4~285 kcal🇨🇱 Chilean
15 min prep 10 min cook
- #High Protein
- #Under 30 min
- #For Guests
- #Low Calorie
🦪
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep15 min
- Cooking10 min
Ingredients
4 servings
Quick:
Deniz ürünü
- 24 pcs Kum midyesi veya istiridye eti
Üzeri
- 0.8 glass(~160 ml) Parmesan
Sos
- 3 tbsp(~45 ml) Tereyağı
- 2 tbsp(~30 ml) Limon suyu
Aroma
- 1 clove Sarımsak
Servis
- 0.3 bunch Maydanoz
Baharat
- 0.3 tsp(~1.5 ml) Karabiber
- 0.3 tsp(~1.5 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Deniz ürünlerini kabuklarıyla veya küçük fırın kaplarında tek kat hazırla.
5 min05:00 - 2
Tereyağı, limon suyu, ezilmiş sarımsak, tuz ve karabiberi karıştır.
3 min03:00 - 3
Karışımı midyelerin üzerine paylaştır.
2 min02:00 - 4
Parmesanı bolca serpip fırının üst ızgarasını ısıt.
2 min02:00 - 5
Midyeleri peynir eriyip hafif kızarana kadar fırınla.
10 min10:00 - 6
Maydanoz serpip hemen sıcak servis et.
2 min02:00
💡 Tip: Deniz ürününü uzun pişirmeyin; peynir kızarır kızarmaz fırından almak dokuyu lastikleştirmez.
🍽️ Serving suggestion: Limon dilimleri ve kızarmış ekmekle sıcak başlangıç olarak servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Iron
- Vitamin C
- Folate
Nutrition (per serving)
~285
kcal calories
26
g protein
8
g carbs
17
g fat
Protein 36%Carbs 11%Fat 53%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Machas a la Parmesana make?
This recipe serves 4.How long does Machas a la Parmesana take?
Prep 15 minutes, cooking 10 minutes; 25 minutes in total.Is Machas a la Parmesana difficult?
This recipe is rated easy.How many calories does Machas a la Parmesana have?
Approximately 285 kcal per serving. Protein: 26g, carbs: 8g, fat: 17g.Which allergens does Machas a la Parmesana contain?
This recipe contains Seafood, Milk. Check it against your dietary needs.Which cuisine does Machas a la Parmesana belong to?
This recipe belongs to Chilean cuisine.How many ingredients does Machas a la Parmesana need?
This recipe needs 8 ingredients.
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