Vegan
What else can I make with these ingredients?
This recipe may contain allergens
Zeytinyağlı Pazı Sarması
Medium 1 hr 30 min~240 kcal 5/10
🥦
Madımak Yemeği
A Sivas herb stew that cooks madımak greens with bulgur and onion, bringing spring bitterness and earthy depth into the pot.
Medium⏱️ 1 hr 15 min📖 1 min readServes 4~170 kcal🇹🇷 Turkish🌍 Full translation
30 min prep 40 min cook 5 min rest
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 15 min- Prep30 min
- Resting/Marinating5 min
- Cooking40 min
Ingredients
4 servings
Quick:
- 700 g Madimak greens
- 0.5 glass(~100 ml) Bulgur
- 1 pcs Onion
- 1 tbsp(~15 ml) Tomato paste
- 4 tbsp(~60 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Pick over the madimak, wash it, and chop finely.
- 2
Saute the onion in olive oil for 5 minutes.
5 min05:00 - 3
Add the tomato paste and cook it in the oil for 2 minutes.
2 min02:00 - 4
Add the madimak and bulgur and turn for 3 minutes.
3 min03:00 - 5
Add enough hot water to cover and cook for 30 minutes.
30 min30:00 - 6
Rest for 5 minutes, adjusting with hot water so the swollen bulgur does not make the dish too thick.
5 min05:00
💡 Tip: Adjust with hot water near the end; the bulgur thickens the dish as it rests.
🍽️ Serving suggestion: Serve warm with yogurt.
Nutrition (per serving)
⚠️ Estimated, 50% match~170
kcal calories
8
g protein
10
g carbs
10
g fat
Protein 20%Carbs 25%Fat 55%
1.6g
Sugar
0.6g
Fiber
3.3mg
Sodium
0g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (50%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Madımak Yemeği make?
This recipe serves 4.How long does Madımak Yemeği take?
Prep 30 minutes, cooking 40 minutes, including 5 minutes of passive resting; 75 minutes in total.Is Madımak Yemeği difficult?
This recipe is rated medium.How many calories does Madımak Yemeği have?
Approximately 170 kcal per serving. Protein: 8g, carbs: 10g, fat: 10g.Which allergens does Madımak Yemeği contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Madımak Yemeği need?
This recipe needs 5 ingredients.Is Madımak Yemeği filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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