Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Pazı Kavurması
Easy 33 min~140 kcal 4/10
🍃
Tevenk Bulgur Parcels
Small vine-leaf parcels filled with cracked wheat and fine bulgur, simmered in tangy yogurt sauce and onion butter.
Hard⏱️ 1 hr 37 min📖 1 min readServes 6~360 kcal🇹🇷 Turkish🌍 Full translation
42 min prep 55 min cook
- #For Guests
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 37 min- Prep42 min
- Cooking55 min
Ingredients
6 servings
Quick:
For the rolls
- 40 Brined grape leaves
For the filling
- 1 cup(~200 ml) Cracked wheat
- 0.8 cup(~160 ml) Fine bulgur
For the sauce
- 1.2 kg Yogurt
- 3 tbsp(~45 ml) All-purpose flour
- 1 Egg yolk
- 1 tbsp(~15 ml) Pomegranate molasses
For the topping
- 2 Yellow onions
- 3 tbsp(~45 ml) Butter
- 1 dessert spoon(~10 ml) Red pepper flakes
General
- 1.2 dessert spoon(~12 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Soak the cracked wheat and fine bulgur in hot water for 25 minutes to swell.
25 min25:00 - 2
Soak the grape leaves in warm water to remove excess salt.
- 3
Knead the swollen grains with salt and prepare hazelnut-sized pieces of filling.
- 4
Place filling on each leaf and roll thinly like a pencil.
- 5
Cook the rolls in a pot with enough water to cover them for 28 minutes.
28 min28:00 - 6
Boil the yogurt, flour, egg yolk, and pomegranate molasses in a separate pot for 12 minutes while stirring.
12 min12:00 - 7
Transfer the rolls to the yogurt sauce and cook over low heat for 8 minutes.
8 min08:00 - 8
Fry the onion in butter for 7 minutes, add red pepper flakes, and drizzle over the rolls.
7 min07:00
💡 Tip: Boil the yogurt sauce while stirring constantly, when the flour and egg liaison stays smooth the tevenk sauce remains silky.
🍽️ Serving suggestion: Serve the tevenk rolls hot with onion and red pepper butter, plus optional pickles and a plain yogurt drink.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~360
kcal calories
12
g protein
55
g carbs
10
g fat
Protein 13%Carbs 61%Fat 26%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Tevenk Bulgur Parcels make?
This recipe serves 6.How long does Tevenk Bulgur Parcels take?
Prep 42 minutes, cooking 55 minutes; 97 minutes in total.Is Tevenk Bulgur Parcels difficult?
This recipe is rated hard.How many calories does Tevenk Bulgur Parcels have?
Approximately 360 kcal per serving. Protein: 12g, carbs: 55g, fat: 10g.Which allergens does Tevenk Bulgur Parcels contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Tevenk Bulgur Parcels need?
This recipe needs 11 ingredients.
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