Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Yumurtalı Ispanak Kavurması
Easy 20 min~174 kcal 6/10
🍳
Egg Skillet with Mushroom and Onion
This Polish-style breakfast cooks egg with mushrooms and onion in one pan.
Easy⏱️ 18 min📖 1 min readServes 2~224 kcal🇵🇱 Polish🌍 Full translation
8 min prep 10 min cook
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 18 min- Prep8 min
- Cooking10 min
Ingredients
2 servings
Quick:
- 3 adet eggs
- 200 gr mushrooms
- 1 adet onion
- 1 tatlı kaşığı(~10 ml) butter
What else can I make with these ingredients?
Instructions
- 1
Slice the mushrooms and cut the onion into thin half moons.
- 2
Soften the onion in a pan, then add the mushrooms and saute for 6 to 7 minutes.
2 min02:00 - 3
Beat the eggs in a separate bowl and pour them over the mushroom mixture.
6 min06:00 - 4
Cook over low heat for 3 to 4 minutes, until the eggs are set.
- 5
Take the pan off the heat and serve it hot.
4 min04:00 - 6
Tamamlanınca 3 dakika dinlendirin, iç sıcaklık dengelensin diye sonra dilimleyin.
3 min03:00
💡 Tip: Letting the mushrooms cook off their moisture gives the pan a deeper flavor.
🍽️ Serving suggestion: Serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~224
kcal calories
12
g protein
8
g carbs
15
g fat
Protein 22%Carbs 15%Fat 63%
GI 5 · Low GIGL 0 · Low GL
4.6g
Sugar
1.9g
Fiber
143.3mg
Sodium
4.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Egg Skillet with Mushroom and Onion make?
This recipe serves 2.How long does Egg Skillet with Mushroom and Onion take?
Prep 8 minutes, cooking 10 minutes; 18 minutes in total.Is Egg Skillet with Mushroom and Onion difficult?
This recipe is rated easy.How many calories does Egg Skillet with Mushroom and Onion have?
Approximately 224 kcal per serving. Protein: 12g, carbs: 8g, fat: 15g.Which allergens does Egg Skillet with Mushroom and Onion contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Egg Skillet with Mushroom and Onion belong to?
This recipe belongs to Polish cuisine.How many ingredients does Egg Skillet with Mushroom and Onion need?
This recipe needs 4 ingredients.Is Egg Skillet with Mushroom and Onion filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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