What else can I make with these ingredients?
This recipe may contain allergens
🇺🇸
Tavuklu Sezar Wrap
Easy 32 min~480 kcal 8/10
🦀
Maryland Crab Cakes
Lump crab meat binds lightly with mayonnaise, mustard, crumbs, and seasoning, then pan-fries into tender seafood cakes.
Medium⏱️ 1 hr 7 min📖 1 min readServes 4~430 kcal🇺🇸 American🌍 Full translation
25 min prep 12 min cook 30 min rest
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 7 min- Prep25 min
- Resting/Marinating30 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 500 gr Crab meat
- 3 yemek kaşığı(~45 ml) Mayonnaise
- 1 adet Egg
- 1 yemek kaşığı(~15 ml) Dijon mustard
- 0.5 su bardağı(~100 ml) Breadcrumbs
- 1 yemek kaşığı(~15 ml) Lemon juice
- 1 tatlı kaşığı(~10 ml) Old Bay seasoning
- 0.3 demet Parsley
- 2 yemek kaşığı(~30 ml) Butter
- 2 yemek kaşığı(~30 ml) Vegetable oil
- 1 adet Lemon
- 4 yemek kaşığı(~60 ml) Tartar sauce
What else can I make with these ingredients?
Instructions
- 1
Whisk the mayonnaise, egg, Dijon mustard, lemon juice and Old Bay seasoning.
- 2
Add the crab meat, breadcrumbs and parsley and fold without crushing.
- 3
Shape the mixture into 8 small crab cakes and chill for 30 minutes.
30 min30:00 - 4
Heat the butter and vegetable oil in a wide pan over medium high heat.
- 5
Fry the crab cakes for 3 minutes per side.
6 min06:00 - 6
Rest on paper towels for 2 minutes.
2 min02:00 - 7
Serve hot with lemon wedges and tartar sauce.
💡 Tip: Folding the mixture instead of kneading keeps the crab meat in large pieces.
🍽️ Serving suggestion: Serve with lemon, tartar sauce and a corn green salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin C
- Vitamin B12
- Folate
Nutrition (per serving)
⚠️ Estimated, 70% match~430
kcal calories
32
g protein
24
g carbs
24
g fat
Protein 29%Carbs 22%Fat 49%
GI 17 · Low GIGL 4 · Low GL
1.1g
Sugar
0.7g
Fiber
243.4mg
Sodium
6.4g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (70%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
9/10Very filling, for a really hungry day
This recipe may contain allergens
- Seafood
- Gluten
- Egg
- Milk
- Mustard
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Maryland Crab Cakes make?
This recipe serves 4.How long does Maryland Crab Cakes take?
Prep 25 minutes, cooking 12 minutes, including 30 minutes of passive resting; 67 minutes in total.Is Maryland Crab Cakes difficult?
This recipe is rated medium.How many calories does Maryland Crab Cakes have?
Approximately 430 kcal per serving. Protein: 32g, carbs: 24g, fat: 24g.Which allergens does Maryland Crab Cakes contain?
This recipe contains Seafood, Gluten, Egg, Milk, Mustard. Check it against your dietary needs.Which cuisine does Maryland Crab Cakes belong to?
This recipe belongs to American cuisine.How many ingredients does Maryland Crab Cakes need?
This recipe needs 12 ingredients.Is Maryland Crab Cakes filling?
Satiety bar per serving is 9/10; keeps you full for a long time, made for a very hungry day. The score is based on protein, fiber and the satiety index.
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