What else can I make with these ingredients?
İşkembe Çorbası
Hard 2 hr 30 min~240 kcal 5/10
🍲
Menudo Rojo
Beef tripe and foot simmer in red chile broth with hominy, oregano, onion, cilantro, and lime for a Mexican soup classic.
Hard⏱️ 3 hr 40 min📖 1 min readServes 8~360 kcal🇲🇽 Mexican🌍 Full translation
40 min prep 180 min cook
- #High Protein
- #Winter
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 3 h 40 min- Prep40 min
- Cooking3 h
Ingredients
8 servings
Quick:
For the soup
- 1.2 kg Beef tripe
- 700 gr Beef trotter or bone-in shank
- 3 su bardağı(~600 ml) Hominy or boiled large corn
- 1 adet Onion
- 6 diş Garlic
- 2 adet Bay leaves
For the pepper sauce
- 5 adet Dried guajillo chiles
- 2 adet Dried ancho chiles
For serving
- 2 çay kaşığı(~10 ml) Dried oregano
- 2 adet Lime
- 0.5 demet Cilantro
General
- 1.5 tatlı kaşığı(~15 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Wash the tripe in plenty of cold water and trim away excess fat.
- 2
Place the tripe and trotter in a pot, cover with water, boil for 10 minutes, and skim the foam.
10 min10:00 - 3
Add the onion, garlic, bay leaves, and salt.
- 4
Cook over low heat for 2 hours, until the tripe is tender.
2 hr120:00 - 5
Soften the dried chiles in hot water for 20 minutes.
20 min20:00 - 6
Blend the chiles smoothly with a ladle of meat broth, then strain.
- 7
Add the chile sauce and hominy to the pot and cook for 50 minutes more.
50 min50:00 - 8
Serve hot with chopped cilantro, oregano, and lime.
💡 Tip: Skimming the tripe during the first boil cleans up the aroma and clarifies the broth.
🍽️ Serving suggestion: Serve with dried oregano, chopped onion, cilantro, lime, and warm corn tortillas.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~360
kcal calories
28
g protein
32
g carbs
13
g fat
Protein 31%Carbs 36%Fat 33%
GI 12 · Low GIGL 4 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Menudo Rojo make?
This recipe serves 8.How long does Menudo Rojo take?
Prep 40 minutes, cooking 180 minutes; 220 minutes in total.Is Menudo Rojo difficult?
This recipe is rated hard.How many calories does Menudo Rojo have?
Approximately 360 kcal per serving. Protein: 28g, carbs: 32g, fat: 13g.Is Menudo Rojo allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Menudo Rojo belong to?
This recipe belongs to Mexican cuisine.How many ingredients does Menudo Rojo need?
This recipe needs 12 ingredients.
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