Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Sigara Böreği
Medium 35 min~280 kcal 5/10
🥟
Ardahan Borek with Lentils and Noodles
This Ardahan borek turns lentils and noodles into a hearty filling for a baked pastry built for colder days.
Medium⏱️ 47 min📖 1 min readServes 6~252 kcal🇹🇷 Turkish🌍 Full translation
22 min prep 25 min cook
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 47 min- Prep22 min
- Cooking25 min
Ingredients
6 servings
Quick:
- 3 Phyllo sheets
- 0.8 cup(~160 ml) Noodles
- 0.8 cup(~160 ml) Green lentils
- 1 Egg
- 2 tbsp(~30 ml) Olive oil
- 0.5 tsp(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Boil and drain the lentils and noodles separately, leaving both firm.
15 min15:00 - 2
Mix the lentils and noodles with salt and spices to make the filling.
- 3
Spread the filling over the phyllo, fold it, and place it neatly on the tray.
- 4
Brush with egg and bake at 190°C for 25 minutes.
25 min25:00
💡 Tip: Using the filling while warm, not hot, helps keep the phyllo from becoming doughy.
🍽️ Serving suggestion: Serve the borek warm with a yogurt drink and tomato slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~252
kcal calories
9
g protein
31
g carbs
9
g fat
Protein 15%Carbs 51%Fat 34%
GI 24 · Low GIGL 7 · Low GL
1.3g
Sugar
3.7g
Fiber
289.7mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ardahan Borek with Lentils and Noodles make?
This recipe serves 6.How long does Ardahan Borek with Lentils and Noodles take?
Prep 22 minutes, cooking 25 minutes; 47 minutes in total.Is Ardahan Borek with Lentils and Noodles difficult?
This recipe is rated medium.How many calories does Ardahan Borek with Lentils and Noodles have?
Approximately 252 kcal per serving. Protein: 9g, carbs: 31g, fat: 9g.Which allergens does Ardahan Borek with Lentils and Noodles contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Ardahan Borek with Lentils and Noodles need?
This recipe needs 6 ingredients.Is Ardahan Borek with Lentils and Noodles filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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