What else can I make with these ingredients?
This recipe may contain allergens
Çılbır
Medium 18 min~300 kcal 6/10
🍳
Mihla
An Eastern Anatolian breakfast skillet of onions, beef kavurma, butter, and eggs cooked until just set.
Medium⏱️ 30 min📖 1 min readServes 3~420 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 20 min cook
- #High Protein
- #Easy
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
3 servings
Quick:
For the pan
- 2 Yellow onions
- 3 tbsp(~45 ml) Butter
- 180 g Beef kavurma
- 4 Eggs
- 0.5 tsp(~2.5 ml) Black pepper
- 0.5 tsp(~2.5 ml) Salt
For serving
- 3 Lavash
What else can I make with these ingredients?
Instructions
- 1
Slice the onions into salad style strips.
- 2
Melt the butter in a pan and saute the onions for 8 minutes, until soft.
8 min08:00 - 3
Add the beef kavurma to the onions and turn for 4 minutes, until it releases its fat.
4 min04:00 - 4
Crack the eggs into the pan and sprinkle with black pepper and salt.
- 5
Cook the eggs for 5 minutes, leaving them runny.
5 min05:00 - 6
Serve mihla hot from the pan with lavash.
💡 Tip: If your preserved beef is salty, leave the salt until the end; ready beef kavurma varies greatly by brand.
🍽️ Serving suggestion: Serve mihla hot from the pan, with lavash, tomatoes, and strong tea if desired for breakfast.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~420
kcal calories
24
g protein
18
g carbs
28
g fat
Protein 23%Carbs 17%Fat 60%
4.3g
Sugar
2.7g
Fiber
929.9mg
Sodium
9.3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
- Egg
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Mihla make?
This recipe serves 3.How long does Mihla take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Mihla difficult?
This recipe is rated medium.How many calories does Mihla have?
Approximately 420 kcal per serving. Protein: 24g, carbs: 18g, fat: 28g.Which allergens does Mihla contain?
This recipe contains Milk, Egg, Gluten. Check it against your dietary needs.How many ingredients does Mihla need?
This recipe needs 7 ingredients.Is Mihla filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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