Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇸🇪
Semla
Medium 2 hr 55 min~330 kcal 4/10
🧀
Minas Pao de Queijo
Tapioca starch, milk, butter, eggs, and cheese bake into gluten-free Brazilian cheese puffs.
Medium⏱️ 50 min📖 1 min readServes 8~220 kcal🇧🇷 Brazilian🌍 Full translation
20 min prep 30 min cook
- #Kid-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 50 min- Prep20 min
- Cooking30 min
Ingredients
8 servings
Quick:
- 300 gr Tapioca starch
- 250 ml Milk
- 125 gr Butter
- 2 adet Egg
- 100 gr Parmesan
- 1 çay kaşığı(~5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Heat the oven to 220°C.
- 2
Bring the milk, butter, and salt to the boiling point.
4 min04:00 - 3
Add the tapioca starch and stir vigorously.
- 4
Let the dough cool for 8 minutes so the eggs do not cook.
8 min08:00 - 5
Beat in the eggs one by one, then add the cheese.
- 6
Shape the dough into small balls and arrange them on a tray.
- 7
Bake the pao de queijo balls for 30 minutes until puffed and golden.
30 min30:00
💡 Tip: Adding the eggs only after the dough has cooled keeps them from scrambling and splitting the dough.
🍽️ Serving suggestion: Serve hot from the oven with coffee or a breakfast plate.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~220
kcal calories
6
g protein
22
g carbs
12
g fat
Protein 11%Carbs 40%Fat 49%
GI 24 · Low GIGL 5 · Low GL
1.7g
Sugar
0g
Fiber
634.3mg
Sodium
11.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Minas Pao de Queijo make?
This recipe serves 8.How long does Minas Pao de Queijo take?
Prep 20 minutes, cooking 30 minutes; 50 minutes in total.Is Minas Pao de Queijo difficult?
This recipe is rated medium.How many calories does Minas Pao de Queijo have?
Approximately 220 kcal per serving. Protein: 6g, carbs: 22g, fat: 12g.Which allergens does Minas Pao de Queijo contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Minas Pao de Queijo belong to?
This recipe belongs to Brazilian cuisine.How many ingredients does Minas Pao de Queijo need?
This recipe needs 6 ingredients.Is Minas Pao de Queijo filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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