What else can I make with these ingredients?
This recipe may contain allergens
Diyarbakır Pezik Mücveri
Easy 27 min~176 kcal 3/10
🐟
Bartin Anchovy Cakes with Corn Flour
These Bartin cakes mix anchovy with corn flour and onion for a crisp Black Sea snack.
Easy⏱️ 26 min📖 1 min readServes 4~214 kcal🇹🇷 Turkish🌍 Full translation
16 min prep 10 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep16 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 300 g Anchovy fillets
- 0.8 cup(~160 ml) Corn flour
- 1 Onion
- 1 Egg
- 3 tbsp(~45 ml) Vegetable oil
What else can I make with these ingredients?
Instructions
- 1
Pat the anchovy fillets dry, then grate the onion and squeeze out its excess juice.
- 2
Knead the anchovies, corn flour, onion, and egg for 2 minutes, until the mixture becomes sticky.
2 min02:00 - 3
Shape small cakes from the mixture and flatten them so they cook evenly while frying.
- 4
Heat 3 tablespoons oil in a pan over medium heat and fry the cakes for 8 minutes in total.
8 min08:00 - 5
Transfer the cakes to paper towels, let them rest for 2 minutes, and serve hot.
2 min02:00
💡 Tip: Finely chopping the anchovies helps keep the cakes from falling apart in the pan.
🍽️ Serving suggestion: Serve the cakes hot with arugula and lemon wedges.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~214
kcal calories
17
g protein
10
g carbs
11
g fat
Protein 33%Carbs 19%Fat 48%
GI 20 · Low GIGL 2 · Low GL
1.4g
Sugar
2.1g
Fiber
86mg
Sodium
3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bartin Anchovy Cakes with Corn Flour make?
This recipe serves 4.How long does Bartin Anchovy Cakes with Corn Flour take?
Prep 16 minutes, cooking 10 minutes; 26 minutes in total.Is Bartin Anchovy Cakes with Corn Flour difficult?
This recipe is rated easy.How many calories does Bartin Anchovy Cakes with Corn Flour have?
Approximately 214 kcal per serving. Protein: 17g, carbs: 10g, fat: 11g.Which allergens does Bartin Anchovy Cakes with Corn Flour contain?
This recipe contains Seafood, Egg. Check it against your dietary needs.How many ingredients does Bartin Anchovy Cakes with Corn Flour need?
This recipe needs 5 ingredients.Is Bartin Anchovy Cakes with Corn Flour filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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