What else can I make with these ingredients?
This recipe may contain allergens
Diyarbakır Pezik Mücveri
Easy 27 min~218 kcal 3/10
🐟
Bartin Anchovy Cakes with Corn Flour
These Bartin cakes mix anchovy with corn flour and onion for a crisp Black Sea snack.
Easy⏱️ 26 min📖 1 min readServes 4~214 kcal🇹🇷 Turkish🌍 Full translation
16 min prep 10 min cook
- #High Protein
- #Under 30 min
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 26 min- Prep16 min
- Cooking10 min
Ingredients
4 servings
Quick:
- 300 g Anchovy fillet
- 0.8 glass(~160 ml) Cornmeal
- 1 pcs Onion
- 1 pcs Eggs
- 3 tbsp(~45 ml) Neutral oil
What else can I make with these ingredients?
Instructions
- 1
Knead the ingredients and make small meatballs.
- 2
Fry the meatballs in the pan for a total of 8 minutes.
2 min02:00 - 3
Serve hot.
- 4
Tavada 3 yemek kaşığı yağı orta ateşte ısıtıp köfteleri toplam 8 dakika kızartın.
8 min08:00 - 5
Köfteleri kağıt havluya alıp 2 dakika dinlendirin ve sıcak servis edin.
2 min02:00
💡 Tip: Chopping the anchovies finely reduces the spread of the meatballs in the pan.
🍽️ Serving suggestion: Serve hot.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~214
kcal calories
17
g protein
10
g carbs
11
g fat
Protein 33%Carbs 19%Fat 48%
GI 20 · Low GIGL 2 · Low GL
1.4g
Sugar
2.1g
Fiber
86mg
Sodium
3g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
4/10Moderate satiety, fine between meals
This recipe may contain allergens
- Seafood
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bartin Anchovy Cakes with Corn Flour make?
This recipe serves 4.How long does Bartin Anchovy Cakes with Corn Flour take?
Prep 16 minutes, cooking 10 minutes; 26 minutes in total.Is Bartin Anchovy Cakes with Corn Flour difficult?
This recipe is rated easy.How many calories does Bartin Anchovy Cakes with Corn Flour have?
Approximately 214 kcal per serving. Protein: 17g, carbs: 10g, fat: 11g.Which allergens does Bartin Anchovy Cakes with Corn Flour contain?
This recipe contains Seafood, Egg. Check it against your dietary needs.How many ingredients does Bartin Anchovy Cakes with Corn Flour need?
This recipe needs 5 ingredients.Is Bartin Anchovy Cakes with Corn Flour filling?
Satiety bar per serving is 4/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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