Vegan
What else can I make with these ingredients?
Zeytinyağlı Pazı Sarması
Medium 1 hr 30 min~240 kcal 5/10
🥬
Black Cabbage Rolls with Corn
This Samsun-style main stuffs black cabbage leaves with a corn filling for a gently tangy tray.
Medium⏱️ 1 hr 13 min📖 1 min readServes 4~226 kcal🇹🇷 Turkish🌍 Full translation
24 min prep 39 min cook 10 min rest
- #For Guests
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 13 min- Prep24 min
- Resting/Marinating10 min
- Cooking39 min
Ingredients
4 servings
Quick:
- 12 adet collard leaves
- 0.5 su bardağı(~100 ml) rice
- 1 adet onion
- 1 yemek kaşığı(~15 ml) tomato paste
- 0.5 su bardağı(~100 ml) cracked corn
- 2 yemek kaşığı(~30 ml) olive oil
- 0.8 çay kaşığı(~4 ml) salt
- 0.3 çay kaşığı(~1.5 ml) black pepper
What else can I make with these ingredients?
Instructions
- 1
Wash the collard leaves and thin the stems.
- 2
Boil the leaves in water for 4 minutes, then refresh in cold water.
4 min04:00 - 3
Mix the cracked corn, rice, onion, tomato paste, salt, and black pepper for the filling.
- 4
Fill the leaves, roll tightly, and place seam-side down in the pot.
- 5
Add hot water and olive oil on top and cook over low heat for 35 minutes.
35 min35:00 - 6
Rest the rolls in the pot for 10 minutes, keeping the lid closed so the filling settles.
10 min10:00
💡 Tip: Boiling the leaves briefly prevents cracking while rolling.
🍽️ Serving suggestion: Arrange tightly and serve warm with a little tomato cooking liquid.
Nutrition (per serving)
~226
kcal calories
6
g protein
29
g carbs
9
g fat
Protein 11%Carbs 52%Fat 37%
GI 51 · Low GIGL 15 · Medium GL
1.7g
Sugar
2g
Fiber
5.3mg
Sodium
0.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
Community Adaptations (0)
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FAQ
How many servings does Black Cabbage Rolls with Corn make?
This recipe serves 4.How long does Black Cabbage Rolls with Corn take?
Prep 24 minutes, cooking 39 minutes, including 10 minutes of passive resting; 73 minutes in total.Is Black Cabbage Rolls with Corn difficult?
This recipe is rated medium.How many calories does Black Cabbage Rolls with Corn have?
Approximately 226 kcal per serving. Protein: 6g, carbs: 29g, fat: 9g.Is Black Cabbage Rolls with Corn allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Black Cabbage Rolls with Corn need?
This recipe needs 8 ingredients.Is Black Cabbage Rolls with Corn filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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