What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🍖
Mrouzia
A Moroccan sweet-savory lamb tagine with ras el hanout, honey, cinnamon, raisins, and almonds.
Hard⏱️ 2 hr 42 min📖 1 min readServes 6~570 kcal🌍 North African🌍 Full translation
22 min prep 140 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 42 min- Prep22 min
- Cooking2 h 20 min
Ingredients
6 servings
Quick:
For the meat
- 900 gr Diced lamb shoulder
For the tagine
- 2 adet Yellow onions
- 3 diş Garlic
- 45 gr Butter
- 2.5 su bardağı(~500 ml) Water
For the spice mix
- 2 tatlı kaşığı(~20 ml) Ras el hanout
- 1 çay kaşığı(~5 ml) Cinnamon
- 0.5 çay kaşığı(~2.5 ml) Turmeric
For the sauce
- 3 yemek kaşığı(~45 ml) Honey
- 0.8 su bardağı(~160 ml) Raisins
For serving
- 0.6 su bardağı(~120 ml) Almonds
General
- 1.2 tatlı kaşığı(~12 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Rub the lamb with ras el hanout, cinnamon, turmeric, and salt.
- 2
Finely chop the onions and crush the garlic.
- 3
Melt the butter in a pot and sear the lamb for 10 minutes, until browned.
10 min10:00 - 4
Add the onions and garlic, then cook for 7 minutes until softened.
7 min07:00 - 5
Add the water, cover, and cook over low heat for 95 minutes.
1 hr 35 min95:00 - 6
Add the raisins and honey, then cook uncovered for 24 minutes until the sauce thickens.
24 min24:00 - 7
Toast the almonds in a dry pan for 3 minutes, scatter them over the lamb tagine, and serve.
3 min03:00
💡 Tip: Do not add the honey too early; once the lamb is tender, it caramelizes the sauce without creating a burnt layer on the bottom of the pot.
🍽️ Serving suggestion: Serve mrouzia over plain couscous or rice with optional mint yogurt and orange slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
- Vitamin B12
Nutrition (per serving)
~570
kcal calories
38
g protein
34
g carbs
32
g fat
Protein 26%Carbs 24%Fat 50%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Tree nuts
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Mrouzia make?
This recipe serves 6.How long does Mrouzia take?
Prep 22 minutes, cooking 140 minutes; 162 minutes in total.Is Mrouzia difficult?
This recipe is rated hard.How many calories does Mrouzia have?
Approximately 570 kcal per serving. Protein: 38g, carbs: 34g, fat: 32g.Which allergens does Mrouzia contain?
This recipe contains Tree nuts, Milk. Check it against your dietary needs.Which cuisine does Mrouzia belong to?
This recipe belongs to North African cuisine.How many ingredients does Mrouzia need?
This recipe needs 12 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
2 this week
Found an error in this recipe?