Vegan
What else can I make with these ingredients?
Patlıcan Salatası
Easy 30 min~90 kcal 3/10
🥗
Mugla Rock Samphire Salad
A bright Aegean salad of pickled rock samphire dressed with garlic, lemon, olive oil and parsley.
Easy⏱️ 25 min📖 1 min readServes 4~95 kcal🇹🇷 Turkish
20 min prep 5 min cook
- #Under 30 min
- Vegan
- #Summer
🥗
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 25 min- Prep20 min
- Cooking5 min
Ingredients
4 servings
Quick:
Ana malzeme
- 500 g Kaya koruğu
Salamura
- 2 glass(~400 ml) Sirke
- 2 glass(~400 ml) Su
- 1 tbsp(~15 ml) İri tuz
- 0.5 dessert spoon(~5 ml) Limon tuzu
Aroma
- 4 clove Sarımsak
Sos
- 2 tbsp(~30 ml) Limon suyu
- 3 tbsp(~45 ml) Zeytinyağı
- 0.3 tsp(~1.5 ml) Pul biber
Servis
- 0.3 bunch Maydanoz
What else can I make with these ingredients?
Instructions
- 1
Kaya koruklarını yıka, sert saplarını ayıkla.
- 2
Su, sirke, iri tuz, limon tuzu ve ezilmiş sarımsağı küçük tencerede kaynat.
5 min05:00 - 3
Kaya koruklarını sıcak salamuraya al, 2 dakika çevir ve kavanoza aktar.
2 min02:00 - 4
Kavanozu kapatıp en az 24 saat buzdolabında dinlendir.
24 hr1440:00 - 5
Servis için kaya koruklarını süz, limon suyu ve zeytinyağıyla harmanla.
- 6
Pul biber ve maydanozla bitirip soğuk servis et.
💡 Tip: Kaya koruğu tuzu güçlü taşıdığı için servis öncesi tadına bak, gerekirse kısa süre sudan geçir.
🍽️ Serving suggestion: Kaya koruğu salatasını ızgara balık, haşlanmış patates veya sade Ege mezeleriyle sun.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~95
kcal calories
2
g protein
7
g carbs
7
g fat
Protein 8%Carbs 28%Fat 64%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Community Adaptations (0)
No adaptations yet. Be the first to add one!
FAQ
How many servings does Mugla Rock Samphire Salad make?
This recipe serves 4.How long does Mugla Rock Samphire Salad take?
Prep 20 minutes, cooking 5 minutes; 25 minutes in total.Is Mugla Rock Samphire Salad difficult?
This recipe is rated easy.How many calories does Mugla Rock Samphire Salad have?
Approximately 95 kcal per serving. Protein: 2g, carbs: 7g, fat: 7g.Is Mugla Rock Samphire Salad allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Mugla Rock Samphire Salad need?
This recipe needs 10 ingredients.
Be the first to review
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Other versions of this recipe
Try a similar recipe in the same category at a different complexity.
Similar recipes
Selected from the same category and tags
Sort:
Found an error in this recipe?