Vegan
What else can I make with these ingredients?
Türlü
Easy 1 hr 12 min~210 kcal 6/10
🍆
Aegean Kirli Vegetable Pot
A rustic Mugla summer vegetable dish with eggplant, potato, peppers, tomato, garlic, and olive oil cooked until tender but still distinct.
Easy⏱️ 55 min📖 1 min readServes 4~240 kcal🇹🇷 Turkish
20 min prep 35 min cook
- Vegan
- #Budget-Friendly
- #Summer
🍆
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 55 min- Prep20 min
- Cooking35 min
Ingredients
4 servings
Quick:
For the vegetables
- 3 pcs Patlıcan
- 2 pcs Patates
- 4 pcs Yeşil biber
For the sauce
- 3 pcs Domates
- 1 pcs Kuru soğan
- 3 clove Sarımsak
For cooking
- 0.5 glass(~100 ml) Zeytinyağı
- 0.5 glass(~100 ml) Su
General
- 1 dessert spoon(~10 ml) Tuz
- 0.5 tsp(~2.5 ml) Karabiber
For serving
- 0.3 bunch Maydanoz
What else can I make with these ingredients?
Instructions
- 1
Patlıcanları alacalı soyup iri küp doğrayın, tuzlu suda 15 dakika bekletin.
15 min15:00 - 2
Patatesleri iri küp, biberleri kalın halka, domatesleri küçük küp doğrayın.
- 3
Patlıcanları süzüp kağıt havluyla kurulayın.
- 4
Zeytinyağının yarısında patatesleri 8 dakika renk alana kadar çevirin.
8 min08:00 - 5
Kalan zeytinyağı, soğan ve sarımsağı tencereye alıp 4 dakika yumuşatın.
4 min04:00 - 6
Patlıcan, biber, domates, tuz, karabiber ve suyu ekleyin.
- 7
Kırlı kızartmasını kapaklı tencerede 20 dakika sebzeler formunu koruyana kadar pişirin.
20 min20:00 - 8
Maydanoz serpip ılık veya oda sıcaklığında servis edin.
💡 Tip: Sebzeleri iri doğramak kırlı kızartmasının tencerede ezilmeden pişmesini sağlar; patlıcanı kurutmak yağın sıçramasını azaltır.
🍽️ Serving suggestion: Kırlı tenceresini oda sıcaklığında, yanında sarımsaklı yoğurt isteyenler için ayrı kase ve köy ekmeğiyle servis edin.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~240
kcal calories
4
g protein
28
g carbs
13
g fat
Protein 7%Carbs 46%Fat 47%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Aegean Kirli Vegetable Pot make?
This recipe serves 4.How long does Aegean Kirli Vegetable Pot take?
Prep 20 minutes, cooking 35 minutes; 55 minutes in total.Is Aegean Kirli Vegetable Pot difficult?
This recipe is rated easy.How many calories does Aegean Kirli Vegetable Pot have?
Approximately 240 kcal per serving. Protein: 4g, carbs: 28g, fat: 13g.Is Aegean Kirli Vegetable Pot allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Aegean Kirli Vegetable Pot need?
This recipe needs 11 ingredients.
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