What else can I make with these ingredients?
This recipe may contain allergens
Zeytinyağlı Kereviz
Easy 1 hr 43 min~210 kcal 5/10
🍢
Citrus Sea Bass Skewers
This Alanya main marinates sea bass with citrus for a juicy Mediterranean skewer dish.
Easy⏱️ 43 min📖 1 min readServes 4~234 kcal🇹🇷 Turkish🌍 Full translation
16 min prep 12 min cook 15 min rest
- #High Protein
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 43 min- Prep16 min
- Resting/Marinating15 min
- Cooking12 min
Ingredients
4 servings
Quick:
- 600 g sea bass fillet
- 0.3 glass(~60 ml) orange juice
- 2 tbsp(~30 ml) lemon juice
- 1 tbsp(~15 ml) olive oil
- 1 tsp(~5 ml) lemon zest
- 0.8 tsp(~4 ml) sea salt
- 0.3 bunch dill
What else can I make with these ingredients?
Instructions
- 1
Cut the sea bass fillets into large cubes and mix with orange juice, lemon zest, and olive oil.
- 2
Rest the fish in the fridge for 15 minutes so the acid does not soften it too far.
15 min15:00 - 3
Thread the fish pieces onto skewers with space between them.
- 4
Heat the grill and cook the first side for 4 minutes.
4 min04:00 - 5
Turn and cook the second side for 3 minutes, then take off the heat while still juicy inside.
3 min03:00
💡 Tip: Do not marinate the fish too long. Ten minutes is enough; longer contact with citrus can firm the fish too much.
🍽️ Serving suggestion: Finish with sea salt, olive oil, chopped dill, and lemon slices.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin C
Nutrition (per serving)
~234
kcal calories
24
g protein
4
g carbs
13
g fat
Protein 42%Carbs 7%Fat 51%
GI 23 · Low GIGL 1 · Low GL
1.2g
Sugar
0g
Fiber
102.3mg
Sodium
1.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Citrus Sea Bass Skewers make?
This recipe serves 4.How long does Citrus Sea Bass Skewers take?
Prep 16 minutes, cooking 12 minutes, including 15 minutes of passive resting; 43 minutes in total.Is Citrus Sea Bass Skewers difficult?
This recipe is rated easy.How many calories does Citrus Sea Bass Skewers have?
Approximately 234 kcal per serving. Protein: 24g, carbs: 4g, fat: 13g.Which allergens does Citrus Sea Bass Skewers contain?
This recipe contains Seafood. Check it against your dietary needs.How many ingredients does Citrus Sea Bass Skewers need?
This recipe needs 7 ingredients.Is Citrus Sea Bass Skewers filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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