A creamy Newfoundland bake of cod in cheese sauce, topped with breadcrumbs and baked until bubbling.
20 min prep 32 min cook
Keeps the screen on · step-by-step guide · built-in timer
Morina filetolarını 6 dakika hafifçe haşlayıp iri parçalara ayırın.
Tereyağı ve unu 2 dakika kavurun, sütü azar azar ekleyip sos yapın.
Cheddar peyniri, tuz ve karabiberi sosa katıp eritin.
Balığı fırın kabına alın, peynirli sosu üstüne yayın.
Galeta unu ve maydanozu serpip 190°C fırında 22 dakika pişirin.
Tepsiyi 5 dakika dinlendirin; sos oturunca porsiyonlar daha düzgün çıkar.
💡 Tip: Morinayı tam pişirmeden sosla fırına vermek balığın kuru ve lif lif olmasını önler.
🍽️ Serving suggestion: Cod au gratin'i yeşil salata ve haşlanmış patatesle sıcak servis edin.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~410
kcal calories
30
g protein
24
g carbs
22
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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