What else can I make with these ingredients?
This recipe may contain allergens
Kuzu Tandır
Hard 4 hr 17 min~560 kcal 9/10
Nkwobi
Tender beef foot or shank pieces fold into a glossy red palm oil sauce with chile, ehuru spice, dried shrimp and greens.
Hard⏱️ 2 hr 25 min📖 1 min readServes 5~520 kcal🇳🇬 Nigerian
25 min prep 120 min cook
- #High Protein
- #One-Pot
- #For Guests
🍽️
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 h 25 min- Prep25 min
- Cooking2 h
Ingredients
5 servings
Quick:
Et
- 1.2 kg Dana paça veya kemikli dana incik
- 2 pcs Kuru soğan
- 3 clove Sarımsak
- 1 tbsp(~15 ml) Taze zencefil
- 1 pcs Defne yaprağı
Pişirme
- 6 glass(~1200 ml) Su
Sos
- 0.3 glass(~60 ml) Kırmızı palm yağı
- 0.3 tsp(~1.5 ml) Karbonat
Baharat
- 0.5 tsp(~2.5 ml) Ehuru veya muskat
- 1 tbsp(~15 ml) Kurutulmuş karides tozu
- 1 pcs Acı biber
- 1.5 dessert spoon(~15 ml) Tuz
Servis
- 1 handful Ispanak veya utazi yaprağı
What else can I make with these ingredients?
Instructions
- 1
Dana parçalarını soğuk suda 2 dakika ovalayarak yıka, tencereye al ve üzerine su ekle.
6 min06:00 - 2
Bir soğanı iri doğra; sarımsak, zencefil, defne yaprağı ve tuzun yarısıyla ete ekle.
5 min05:00 - 3
Eti kısık ateşte kemikten ayrılacak kadar yumuşayana kadar pişir.
1 hr 30 min90:00 - 4
Eti süz, pişirme suyundan 1 su bardağı ayır ve kemikli parçaları servislik lokmalara ayır.
10 min10:00 - 5
Kırmızı palm yağını küçük tencerede ısıtmadan karıştır, karbonatı çok az sıcak suyla açıp yağa ekle.
3 min03:00 - 6
Yağ koyulaşınca ehuru veya muskat, kurutulmuş karides tozu, doğranmış acı biber ve kalan tuzu ekle.
4 min04:00 - 7
Et parçalarını ve ayırdığın pişirme suyunu sosa al, kısık ateşte 20 dakika çevirerek koyulaştır.
20 min20:00 - 8
Kalan soğanı halka doğra, ıspanak veya utaziyi ince kıy ve son 2 dakikada tencereye ekle.
2 min02:00 - 9
Nkwobiyi sıcak servis et; sosu tabakta koyu ve parlak kalmalı.
3 min03:00
💡 Tip: Palm yağına karbonatı çok az ekle; fazla kullanırsan sosun tadı sabunsu olur.
🍽️ Serving suggestion: Sıcak servis et; yanında haşlanmış yam, plantain veya sade pirinç iyi gider.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Iron
Nutrition (per serving)
~520
kcal calories
34
g protein
8
g carbs
40
g fat
Protein 26%Carbs 6%Fat 68%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Nkwobi make?
This recipe serves 5.How long does Nkwobi take?
Prep 25 minutes, cooking 120 minutes; 145 minutes in total.Is Nkwobi difficult?
This recipe is rated hard.How many calories does Nkwobi have?
Approximately 520 kcal per serving. Protein: 34g, carbs: 8g, fat: 40g.Which allergens does Nkwobi contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Nkwobi belong to?
This recipe belongs to Nigerian cuisine.How many ingredients does Nkwobi need?
This recipe needs 13 ingredients.
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