Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Sigara Böreği
Medium 35 min~280 kcal 5/10
🥟
Aydin Borek with Chickpeas and Herbs
This Aydin borek fills thin yufka with chickpeas and Aegean herbs, creating a crisp baked pastry that still feels light.
Medium⏱️ 52 min📖 1 min readServes 6~236 kcal🇹🇷 Turkish🌍 Full translation
22 min prep 25 min cook 5 min rest
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep22 min
- Resting/Marinating5 min
- Cooking25 min
Ingredients
6 servings
Quick:
- 3 pcs Dough
- 1 glass(~200 ml) Boiled chickpeas
- 1 bunch Mixed Aegean herb
- 1 pcs Egg
- 2 tbsp(~30 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Finely chop the herbs and crush them with chickpeas.
- 2
Wrap the dough with stuffing.
5 min05:00 - 3
Brush it with egg and bake it in the oven at 190°C for 25 minutes.
- 4
Parçalarına harcı paylaştırın, kenarları açılmayacak biçimde kapatın.
- 5
Üstüne yumurta sürüp önceden ısıtılmış fırında altı kızarana kadar pişirin.
20 min20:00 - 6
Fırından çıkınca 5 dakika dinlendirin, hamur yırtılmadan ılık servis edin.
5 min05:00
💡 Tip: Adding the herbs without roasting them leaves a more vibrant texture in the pastry.
🍽️ Serving suggestion: Serve warm.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~236
kcal calories
8
g protein
28
g carbs
10
g fat
Protein 14%Carbs 48%Fat 38%
GI 25 · Low GIGL 7 · Low GL
1.8g
Sugar
2.8g
Fiber
95.3mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Aydin Borek with Chickpeas and Herbs make?
This recipe serves 6.How long does Aydin Borek with Chickpeas and Herbs take?
Prep 22 minutes, cooking 25 minutes, including 5 minutes of passive resting; 52 minutes in total.Is Aydin Borek with Chickpeas and Herbs difficult?
This recipe is rated medium.How many calories does Aydin Borek with Chickpeas and Herbs have?
Approximately 236 kcal per serving. Protein: 8g, carbs: 28g, fat: 10g.Which allergens does Aydin Borek with Chickpeas and Herbs contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Aydin Borek with Chickpeas and Herbs need?
This recipe needs 5 ingredients.Is Aydin Borek with Chickpeas and Herbs filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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