Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Sigara Böreği
Medium 35 min~280 kcal 5/10
🥟
Aydin Borek with Chickpeas and Herbs
This Aydin borek fills thin yufka with chickpeas and Aegean herbs, creating a crisp baked pastry that still feels light.
Medium⏱️ 52 min📖 1 min readServes 6~236 kcal🇹🇷 Turkish🌍 Full translation
22 min prep 25 min cook 5 min rest
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 52 min- Prep22 min
- Resting/Marinating5 min
- Cooking25 min
Ingredients
6 servings
Quick:
- 3 Phyllo sheets
- 1 cup(~200 ml) Cooked chickpeas
- 1 bunch Mixed Aegean herbs
- 1 Egg
- 2 tbsp(~30 ml) Olive oil
What else can I make with these ingredients?
Instructions
- 1
Place the dough or phyllo on the counter and finely chop the main filling ingredients.
- 2
Cook the filling with 2 tablespoons olive oil over medium heat for 5 minutes, then cool it.
5 min05:00 - 3
Divide the dough into portions and keep them covered so the edges do not dry out.
- 4
Share the filling among the pieces and close them so the edges will not open.
- 5
Brush the tops with egg and bake in a preheated oven until the bottoms brown.
20 min20:00 - 6
After removing from the oven, rest for 5 minutes and serve warm without tearing the pastry.
5 min05:00
💡 Tip: Adding the herbs without sauteing them first leaves a fresher texture inside the borek.
🍽️ Serving suggestion: Serve the borek warm with a yogurt drink and tomato slices on the side.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~236
kcal calories
8
g protein
28
g carbs
10
g fat
Protein 14%Carbs 48%Fat 38%
GI 25 · Low GIGL 7 · Low GL
1.8g
Sugar
2.8g
Fiber
95.3mg
Sodium
1.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Aydin Borek with Chickpeas and Herbs make?
This recipe serves 6.How long does Aydin Borek with Chickpeas and Herbs take?
Prep 22 minutes, cooking 25 minutes, including 5 minutes of passive resting; 52 minutes in total.Is Aydin Borek with Chickpeas and Herbs difficult?
This recipe is rated medium.How many calories does Aydin Borek with Chickpeas and Herbs have?
Approximately 236 kcal per serving. Protein: 8g, carbs: 28g, fat: 10g.Which allergens does Aydin Borek with Chickpeas and Herbs contain?
This recipe contains Gluten, Egg. Check it against your dietary needs.How many ingredients does Aydin Borek with Chickpeas and Herbs need?
This recipe needs 5 ingredients.Is Aydin Borek with Chickpeas and Herbs filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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