What else can I make with these ingredients?
This recipe may contain allergens
Gaziantep Firikli Tavuk Çorbası
Medium 45 min~212 kcal 6/10
🍲
Ofe Nsala
A Nigerian white soup with catfish, yam thickener, pepper, uziza, and a light but aromatic broth.
Medium⏱️ 1 hr 10 min📖 1 min readServes 5~390 kcal🇳🇬 Nigerian
25 min prep 45 min cook
- #High Protein
- #One-Pot
🍲
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 10 min- Prep25 min
- Cooking45 min
Ingredients
5 servings
Quick:
For the fish
- 700 g Yayın balığı
For the consistency
- 350 g Yam
For flavoring
- 1 pcs Kuru soğan
- 1 pcs Acı biber
- 0.5 glass(~100 ml) Uziza yaprağı
- 2 tbsp(~30 ml) Öğütülmüş kerevit
For cooking
- 5 glass(~1000 ml) Su
General
- 1 dessert spoon(~10 ml) Tuz
What else can I make with these ingredients?
Instructions
- 1
Yamı küp doğrayıp 15 dakika yumuşayana kadar haşlayın.
15 min15:00 - 2
Yamı ezip kenara alın.
- 3
Balığı su, soğan, acı biber ve tuzla tencereye koyun.
- 4
Balığı 12 dakika nazikçe pişirin.
12 min12:00 - 5
Ezilmiş yamı azar azar ekleyip çorbayı 8 dakika koyulaştırın.
8 min08:00 - 6
Kerevit ve uziza yaprağını katıp 5 dakika daha pişirin.
5 min05:00 - 7
Sıcak servis edin.
💡 Tip: Yamı ezip az az ekleyin; çorba birkaç dakikada koyulaşır, fazla eklerseniz lapa olur.
🍽️ Serving suggestion: Pounded yam, sade pirinç veya buharda pişmiş plantainle sıcak servis edin.
Nutrition (per serving)
~390
kcal calories
30
g protein
28
g carbs
16
g fat
Protein 32%Carbs 30%Fat 38%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ofe Nsala make?
This recipe serves 5.How long does Ofe Nsala take?
Prep 25 minutes, cooking 45 minutes; 70 minutes in total.Is Ofe Nsala difficult?
This recipe is rated medium.How many calories does Ofe Nsala have?
Approximately 390 kcal per serving. Protein: 30g, carbs: 28g, fat: 16g.Which allergens does Ofe Nsala contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Ofe Nsala belong to?
This recipe belongs to Nigerian cuisine.How many ingredients does Ofe Nsala need?
This recipe needs 8 ingredients.
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