Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Fırında Karnabahar
Easy 50 min~230 kcal 5/10
🌿
Ordu Galdirik Saute
Borage stems cook briefly with onion, egg, and butter in a springlike Black Sea skillet dish.
Easy⏱️ 38 min📖 1 min readServes 4~230 kcal🇹🇷 Turkish🌍 Full translation
20 min prep 18 min cook
- #Budget-Friendly
- Vegetarian
- #Summer
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep20 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 700 gr Galdirik greens
- 1 adet Onion
- 3 adet Eggs
- 2 yemek kaşığı(~30 ml) Butter
- 1 yemek kaşığı(~15 ml) Olive oil
- 1 tatlı kaşığı(~10 ml) Salt
- 0.5 çay kaşığı(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Trim the galdirik stems and wash them in plenty of water.
- 2
Boil the galdirik in boiling water for 6 minutes, then drain.
6 min06:00 - 3
Rinse the boiled greens in cold water and chop coarsely.
- 4
Finely chop the onion.
- 5
Soften the onion in butter and olive oil for 5 minutes.
5 min05:00 - 6
Add the galdirik to the pan and saute for 5 minutes.
5 min05:00 - 7
Crack in the eggs and cook for 2 minutes with salt and black pepper, stirring.
2 min02:00
💡 Tip: Cooling the boiled galdirik in cold water preserves its green color and firm texture.
🍽️ Serving suggestion: Serve warm with cornbread and yogurt.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~230
kcal calories
9
g protein
12
g carbs
17
g fat
Protein 15%Carbs 20%Fat 65%
GI 3 · Low GIGL 0 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Egg
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Ordu Galdirik Saute make?
This recipe serves 4.How long does Ordu Galdirik Saute take?
Prep 20 minutes, cooking 18 minutes; 38 minutes in total.Is Ordu Galdirik Saute difficult?
This recipe is rated easy.How many calories does Ordu Galdirik Saute have?
Approximately 230 kcal per serving. Protein: 9g, carbs: 12g, fat: 17g.Which allergens does Ordu Galdirik Saute contain?
This recipe contains Egg, Milk. Check it against your dietary needs.How many ingredients does Ordu Galdirik Saute need?
This recipe needs 7 ingredients.
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