What else can I make with these ingredients?
This recipe may contain allergens
Beyti Sarma
Medium 55 min~610 kcal 9/10
🥩
Oruk Kebabı
Kilis-style Oruk Kebabı kneads fine bulgur with spiced meat for a juicy, deeply savory skewer kebab.
Hard⏱️ 38 min📖 1 min readServes 4~334 kcal🇹🇷 Turkish🌍 Full translation
24 min prep 14 min cook
- #High Protein
- #For Guests
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep24 min
- Cooking14 min
Ingredients
4 servings
Quick:
- 500 g Ground beef
- 0.8 glass(~160 ml) Fine bulgur
- 1 pcs Onion
- 1 dessert spoon(~10 ml) Red pepper flakes
- 1 tsp(~5 ml) Salt
- 1 dessert spoon(~10 ml) Pepper paste
- 3 clove Garlic
- 1 dessert spoon(~10 ml) Dried mint
What else can I make with these ingredients?
Instructions
- 1
Soak the fine bulgur with a little hot water for 10 minutes.
10 min10:00 - 2
Knead the ground beef, onion, pepper paste, spices, and bulgur for 8 minutes.
8 min08:00 - 3
Press the mixture firmly onto skewers with no gaps so it does not fall off the grill.
- 4
Cook the first side of the skewers on a very hot grill for 5 minutes.
5 min05:00 - 5
Turn and cook the second side for 5 minutes, then serve with sumac onions.
5 min05:00
💡 Tip: Kneading the mixture well helps it hold to the skewer and gives it a smoother texture.
🍽️ Serving suggestion: Serve the kebab hot with sumac onions and lavash.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~334
kcal calories
24
g protein
14
g carbs
20
g fat
Protein 29%Carbs 17%Fat 54%
GI 12 · Low GIGL 2 · Low GL
1.4g
Sugar
1.1g
Fiber
667mg
Sodium
9.9g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
8/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Oruk Kebabı make?
This recipe serves 4.How long does Oruk Kebabı take?
Prep 24 minutes, cooking 14 minutes; 38 minutes in total.Is Oruk Kebabı difficult?
This recipe is rated hard.How many calories does Oruk Kebabı have?
Approximately 334 kcal per serving. Protein: 24g, carbs: 14g, fat: 20g.Which allergens does Oruk Kebabı contain?
This recipe contains Gluten. Check it against your dietary needs.How many ingredients does Oruk Kebabı need?
This recipe needs 8 ingredients.Is Oruk Kebabı filling?
Satiety bar per serving is 8/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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