Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Kavurmalı Yumurta
Easy 15 min~340 kcal 7/10
🌯
Egg Wrap with Herb Cheese
This Van-style breakfast wraps eggs and herb cheese in warm flatbread.
Easy⏱️ 16 min📖 1 min readServes 2~286 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 8 min cook
- #High Protein
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 16 min- Prep8 min
- Cooking8 min
Ingredients
2 servings
Quick:
- 3 pcs Eggs
- 80 g Herb cheese
- 2 pcs Lavash
- 1 dessert spoon(~10 ml) Butter
What else can I make with these ingredients?
Instructions
- 1
Beat the eggs and crumble the herb cheese.
- 2
Melt the butter in a pan and cook the eggs for 2-3 minutes, stirring gently.
2 min02:00 - 3
Add the herb cheese to the hot eggs so it softens a little.
4 min04:00 - 4
Warm the lavash briefly and divide the filling between them.
- 5
Roll the wraps and turn them in the pan for 1 minute before serving hot.
- 6
Yüzeyi parlakken sıcak servis edin, soğursa buharı gevrek dokuyu yumuşatır.
- 7
Parçaları ılık tabaklara alın, yanında çayla hemen servis edin.
💡 Tip: Adding the herb cheese at the last moment keeps it from melting down too much and turning salty.
🍽️ Serving suggestion: Serve hot with tea and sliced cucumbers.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~286
kcal calories
15
g protein
19
g carbs
16
g fat
Protein 21%Carbs 27%Fat 52%
GI 23 · Low GIGL 4 · Low GL
2.8g
Sugar
1.2g
Fiber
938.3mg
Sodium
10.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Egg Wrap with Herb Cheese make?
This recipe serves 2.How long does Egg Wrap with Herb Cheese take?
Prep 8 minutes, cooking 8 minutes; 16 minutes in total.Is Egg Wrap with Herb Cheese difficult?
This recipe is rated easy.How many calories does Egg Wrap with Herb Cheese have?
Approximately 286 kcal per serving. Protein: 15g, carbs: 19g, fat: 16g.Which allergens does Egg Wrap with Herb Cheese contain?
This recipe contains Gluten, Milk, Egg. Check it against your dietary needs.How many ingredients does Egg Wrap with Herb Cheese need?
This recipe needs 4 ingredients.Is Egg Wrap with Herb Cheese filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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