A Filipino vinegar-braised bangus fish dish with ginger, garlic, eggplant, and green chiles.
15 min prep 25 min cook
Keeps the screen on · step-by-step guide · built-in timer
Balığı temizleyip iri dilimlere ayır.
Zencefili dilimle, sarımsağı ez, patlıcanı iri doğra.
Sirke, su, zencefil, sarımsak, tuz ve karabiberi tencereye al.
Karışımı kaynatmadan önce balık dilimlerini tek kat yerleştir.
Patlıcan ve biberleri ekleyip kapağı kapalı pişir.
Balığı dağıtmadan sosuyla sıcak servis et.
💡 Tip: Sirkeyi ekledikten sonra ilk birkaç dakika karıştırmayın; buharı balığın kokusunu dengeler.
🍽️ Serving suggestion: Buharda pirinçle sıcak servis edin, yanında ince doğranmış taze biber eklenebilir.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~285
kcal calories
31
g protein
9
g carbs
13
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
No adaptations yet. Be the first to add one!
To leave a review, sign in.
Give this recipe its first star
No reviews yet, did you try it? How did it turn out, what did you change? Help the next cook.
Try a similar recipe in the same category at a different complexity.
Selected from the same category and tags
Found an error in this recipe?