What else can I make with these ingredients?
This recipe may contain allergens
🇯🇵
Teriyaki Tavuk
Easy 33 min~330 kcal 8/10
🐟
Paksiw na Bangus
A Filipino vinegar-braised bangus fish dish with ginger, garlic, eggplant, and green chiles.
Easy⏱️ 40 min📖 1 min readServes 4~285 kcal🇵🇭 Filipino🌍 Full translation
15 min prep 25 min cook
- #High Protein
- #One-Pot
- #Low Calorie
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 40 min- Prep15 min
- Cooking25 min
Ingredients
4 servings
Quick:
Balık
- 800 g Bangus or sea bass
Sos
- 0.5 cup(~100 ml) Rice vinegar
- 1 cup(~200 ml) Water
Aroma
- 25 g Fresh ginger
- 4 clove Garlic
- 2 Green hot peppers
Sebze
- 1 Eggplant
Baharat
- 1 dessert spoon(~10 ml) Salt
- 0.5 tsp(~2.5 ml) Black pepper
What else can I make with these ingredients?
Instructions
- 1
Clean the fish and cut it into large slices.
5 min05:00 - 2
Slice the ginger, crush the garlic, and cut the eggplant into large pieces.
5 min05:00 - 3
Put the vinegar, water, ginger, garlic, salt, and black pepper in a pot.
2 min02:00 - 4
Before the mixture boils, arrange the fish slices in a single layer.
3 min03:00 - 5
Add the eggplant and peppers, cover, and cook.
20 min20:00 - 6
Serve the fish hot with its sauce without breaking it apart.
2 min02:00
💡 Tip: After adding the vinegar, do not stir for the first few minutes; the steam balances the fish aroma.
🍽️ Serving suggestion: Serve hot with steamed rice, optionally with thinly sliced fresh chili.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~285
kcal calories
31
g protein
9
g carbs
13
g fat
Protein 45%Carbs 13%Fat 42%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Seafood
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Paksiw na Bangus make?
This recipe serves 4.How long does Paksiw na Bangus take?
Prep 15 minutes, cooking 25 minutes; 40 minutes in total.Is Paksiw na Bangus difficult?
This recipe is rated easy.How many calories does Paksiw na Bangus have?
Approximately 285 kcal per serving. Protein: 31g, carbs: 9g, fat: 13g.Which allergens does Paksiw na Bangus contain?
This recipe contains Seafood. Check it against your dietary needs.Which cuisine does Paksiw na Bangus belong to?
This recipe belongs to Filipino cuisine.How many ingredients does Paksiw na Bangus need?
This recipe needs 9 ingredients.
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