Vegan
What else can I make with these ingredients?
Sebze Çorbası
Easy 40 min~140 kcal 5/10
🥣
Beet Potato Soup
This Polish-style soup cooks beet and potato into a hearty bowl.
Easy⏱️ 30 min📖 1 min readServes 4~152 kcal🇵🇱 Polish🌍 Full translation
10 min prep 20 min cook
- #One-Pot
- Vegan
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
4 servings
Quick:
- 2 Beets
- 2 Potatoes
- 0.3 bunch Dill
- 5 cup(~1000 ml) Water
- 1 Onion
What else can I make with these ingredients?
Instructions
- 1
Cut the beets and potatoes into equal-size cubes.
- 2
Turn the onion over medium heat for 4 minutes so the beet and potato base does not stay raw.
4 min04:00 - 3
Add the beets and potatoes to the pot and stir for 2 minutes.
2 min02:00 - 4
Add the water and cook for 18 minutes, letting the potato bind the soup.
18 min18:00 - 5
Serve hot with dill or sour cream.
💡 Tip: Cutting the potatoes small helps them soften in the same time as the beets.
🍽️ Serving suggestion: Ladle into a hot bowl and sprinkle the dill on top just as it goes to the table.
Nutrition (per serving)
~152
kcal calories
4
g protein
25
g carbs
4
g fat
Protein 11%Carbs 66%Fat 23%
GI 51 · Low GIGL 13 · Medium GL
4.6g
Sugar
3.4g
Fiber
47.5mg
Sodium
0g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Estimated satiety (per serving)
5/10Moderate satiety, fine between meals
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FAQ
How many servings does Beet Potato Soup make?
This recipe serves 4.How long does Beet Potato Soup take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Beet Potato Soup difficult?
This recipe is rated easy.How many calories does Beet Potato Soup have?
Approximately 152 kcal per serving. Protein: 4g, carbs: 25g, fat: 4g.Is Beet Potato Soup allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.Which cuisine does Beet Potato Soup belong to?
This recipe belongs to Polish cuisine.How many ingredients does Beet Potato Soup need?
This recipe needs 5 ingredients.Is Beet Potato Soup filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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