Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Trabzon Kayganası
Easy 25 min~220 kcal 6/10
🧀
Pandebono
Yuca starch, masarepa, cheese, and egg bake into stretchy, salty Colombian cheese breads best eaten warm.
Easy⏱️ 35 min📖 1 min readServes 12~150 kcal🇨🇴 Colombian🌍 Full translation
12 min prep 18 min cook 5 min rest
- #Easy
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 35 min- Prep12 min
- Resting/Marinating5 min
- Cooking18 min
Ingredients
12 servings
Quick:
- 1.5 su bardağı(~300 ml) Yuca starch
- 0.5 su bardağı(~100 ml) Masarepa
- 220 gr White cheese
- 120 gr Feta cheese
- 1 adet Egg
- 2 yemek kaşığı(~30 ml) Milk
- 0.5 çay kaşığı(~2.5 ml) Baking powder
What else can I make with these ingredients?
Instructions
- 1
Heat the oven to 200°C.
- 2
Mix the yuca starch, masarepa, and baking powder.
- 3
Mash the white cheese and feta cheese and add them to the dry mixture.
- 4
Add the egg and knead the dough.
- 5
If needed, add the milk little by little to bring the dough together.
- 6
Shape the dough into 12 equal balls and arrange them on a tray.
- 7
Bake the pandebonos for 18 minutes, until lightly browned.
18 min18:00 - 8
Rest for 5 minutes and serve warm.
5 min05:00
💡 Tip: If the dough will not come together, a very small amount of milk helps shape the balls without cracking.
🍽️ Serving suggestion: Serve warm from the oven with Colombian coffee or hot chocolate.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Calcium
- Vitamin B12
Nutrition (per serving)
~150
kcal calories
6
g protein
18
g carbs
6
g fat
Protein 16%Carbs 48%Fat 36%
GI 28 · Low GIGL 5 · Low GL
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pandebono make?
This recipe serves 12.How long does Pandebono take?
Prep 12 minutes, cooking 18 minutes, including 5 minutes of passive resting; 35 minutes in total.Is Pandebono difficult?
This recipe is rated easy.How many calories does Pandebono have?
Approximately 150 kcal per serving. Protein: 6g, carbs: 18g, fat: 6g.Which allergens does Pandebono contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Pandebono belong to?
This recipe belongs to Colombian cuisine.How many ingredients does Pandebono need?
This recipe needs 7 ingredients.
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