Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇮🇳
Poha
Easy 27 min~241 kcal 6/10
🧀
Paneer Bhurji
A quick Indian breakfast scramble of crumbled paneer cooked with onion, tomato, green chile, ginger, and warm spices.
Easy⏱️ 30 min📖 1 min readServes 4~300 kcal🇮🇳 Indian🌍 Full translation
15 min prep 15 min cook
- #High Protein
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep15 min
- Cooking15 min
Ingredients
4 servings
Quick:
- 350 g Paneer cheese
- 1 Onion
- 2 Tomatoes
- 1 Green pepper
- 1 dessert spoon(~10 ml) Fresh ginger
- 2 clove Garlic
- 2 tbsp(~30 ml) Vegetable oil
- 1 tsp(~5 ml) Cumin seeds
- 0.5 tsp(~2.5 ml) Turmeric
- 0.8 tsp(~4 ml) Garam masala
- 0.3 bunch Fresh cilantro
- 0.8 tsp(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Crumble the paneer into large pieces.
- 2
Finely chop the onion, tomatoes, green pepper, ginger, and garlic.
- 3
Crackle the cumin seeds in vegetable oil for 30 seconds.
30 sec00:30 - 4
Soften the onion, ginger, and garlic for 4 minutes.
4 min04:00 - 5
Add the tomatoes, green pepper, turmeric, and salt, then cook for 5 minutes.
5 min05:00 - 6
Add the crumbled paneer to the pan and turn with garam masala for 4 minutes.
4 min04:00 - 7
Sprinkle with cilantro and serve hot.
💡 Tip: Crumbling paneer coarsely instead of grating it leaves a fuller, moister texture on the plate.
🍽️ Serving suggestion: Serve for breakfast with hot roti, toast, or plain cucumber.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~300
kcal calories
18
g protein
14
g carbs
20
g fat
Protein 23%Carbs 18%Fat 59%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Paneer Bhurji make?
This recipe serves 4.How long does Paneer Bhurji take?
Prep 15 minutes, cooking 15 minutes; 30 minutes in total.Is Paneer Bhurji difficult?
This recipe is rated easy.How many calories does Paneer Bhurji have?
Approximately 300 kcal per serving. Protein: 18g, carbs: 14g, fat: 20g.Which allergens does Paneer Bhurji contain?
This recipe contains Milk. Check it against your dietary needs.Which cuisine does Paneer Bhurji belong to?
This recipe belongs to Indian cuisine.How many ingredients does Paneer Bhurji need?
This recipe needs 12 ingredients.
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