A quick Indian breakfast scramble of crumbled paneer cooked with onion, tomato, green chile, ginger, and warm spices.
15 min prep 15 min cook
Keeps the screen on · step-by-step guide · built-in timer
Paneeri iri parçalar halinde ufalayın.
Soğan, domates, yeşil biber, zencefil ve sarımsağı küçük doğrayın.
Sıvı yağda kimyon tohumunu 30 saniye çıtlatın.
Soğan, zencefil ve sarımsağı 4 dakika yumuşatın.
Domates, yeşil biber, zerdeçal ve tuzu ekleyip 5 dakika pişirin.
Ufalanmış paneeri tavaya alın, garam masalayla 4 dakika çevirin.
Kişniş serpip sıcak servis edin.
💡 Tip: Paneeri rendelemek yerine iri ufalamak tabakta daha dolgun ve nemli bir doku bırakır.
🍽️ Serving suggestion: Sıcak roti, kızarmış ekmek veya sade salatalıkla kahvaltılık olarak sunun.
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
~300
kcal calories
18
g protein
14
g carbs
20
g fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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