Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Menemen
Easy 15 min~220 kcal 6/10
1 adaptations
🍳
Eggs with Potatoes
A filling breakfast pan of diced potatoes and eggs, cooked until the potatoes brown and the eggs set softly around them.
Easy⏱️ 30 min📖 1 min readServes 3~290 kcal🇹🇷 Turkish🌍 Full translation
10 min prep 20 min cook
- #Budget-Friendly
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 30 min- Prep10 min
- Cooking20 min
Ingredients
3 servings
Quick:
- 3 adet Potato
- 4 adet Egg
- 3 yemek kaşığı(~45 ml) Neutral oil
- 0.5 çay kaşığı(~2.5 ml) Red pepper flakes
- 0.5 çay kaşığı(~2.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Peel and dice the potatoes.
- 2
Heat the oil for 2 minutes.
2 min02:00 - 3
Cook the potatoes for 15 minutes.
15 min15:00 - 4
Whisk the eggs with salt and red pepper flakes, then pour them over the potatoes.
- 5
Cook for 5 minutes, until the eggs set, then remove from the heat and serve hot.
5 min05:00
💡 Tip: Cut the potatoes into small cubes so they cook through before the eggs overcook.
🍽️ Serving suggestion: Serve with tomato and cucumber.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~290
kcal calories
12
g protein
19
g carbs
17
g fat
Protein 17%Carbs 27%Fat 56%
GI 17 · Low GIGL 3 · Low GL
1.8g
Sugar
3.9g
Fiber
492.9mg
Sodium
4.2g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
Community Adaptations (0)
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FAQ
How many servings does Eggs with Potatoes make?
This recipe serves 3.How long does Eggs with Potatoes take?
Prep 10 minutes, cooking 20 minutes; 30 minutes in total.Is Eggs with Potatoes difficult?
This recipe is rated easy.How many calories does Eggs with Potatoes have?
Approximately 290 kcal per serving. Protein: 12g, carbs: 19g, fat: 17g.Which allergens does Eggs with Potatoes contain?
This recipe contains Egg. Check it against your dietary needs.How many ingredients does Eggs with Potatoes need?
This recipe needs 5 ingredients.Is Eggs with Potatoes filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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