Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Lorlu Biber Kavurması
Easy 44 min~166 kcal 6/10
🫑
Edirne Peppers with Cheese
A quick Thrace breakfast, this pan tosses green peppers with white cheese into a hot dish meant for tearing bread into.
Easy⏱️ 38 min📖 1 min readServes 3~156 kcal🇹🇷 Turkish🌍 Full translation
8 min prep 10 min cook 20 min rest
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep8 min
- Resting/Marinating20 min
- Cooking10 min
Ingredients
3 servings
Quick:
- 6 pcs Green peppers
- 120 g White cheese
- 1 tbsp(~15 ml) Olive oil
- 0.3 tsp(~1.5 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Chop the peppers roughly and cook them in the olive oil for 6 minutes.
4 min04:00 - 2
Crumble in the cheese and stir for 2 minutes more.
6 min06:00 - 3
Serve the pepper saute hot from the pan.
2 min02:00 - 4
Peynirli biber kavurmayı tavadan sıcak servis edin.
4 min04:00 - 5
Parçaları ılık tabaklara alın, yanında çayla hemen servis edin.
4 min04:00
💡 Tip: Adding the cheese at the very end keeps it slightly chunky instead of fully melting away.
🍽️ Serving suggestion: Serve hot straight from the pan with country bread.
Nutrition (per serving)
~156
kcal calories
8
g protein
5
g carbs
11
g fat
Protein 21%Carbs 13%Fat 66%
GI 9 · Low GIGL 0 · Low GL
7.3g
Sugar
4g
Fiber
567.8mg
Sodium
6.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
5/10Moderate satiety, fine between meals
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Edirne Peppers with Cheese make?
This recipe serves 3.How long does Edirne Peppers with Cheese take?
Prep 8 minutes, cooking 10 minutes, including 20 minutes of passive resting; 38 minutes in total.Is Edirne Peppers with Cheese difficult?
This recipe is rated easy.How many calories does Edirne Peppers with Cheese have?
Approximately 156 kcal per serving. Protein: 8g, carbs: 5g, fat: 11g.Which allergens does Edirne Peppers with Cheese contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Edirne Peppers with Cheese need?
This recipe needs 4 ingredients.Is Edirne Peppers with Cheese filling?
Satiety bar per serving is 5/10; moderately filling, suitable between meals. The score is based on protein, fiber and the satiety index.
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