A quick Thrace breakfast, this pan tosses green peppers with white cheese into a hot dish meant for tearing bread into.
8 min prep 10 min cook 20 min rest
Keeps the screen on · step-by-step guide · built-in timer
Prepare the serving plate and side items so the hot dish does not wait and lose texture.
Coarsely chop the peppers and turn them in olive oil for 6 minutes.
Crumble in the cheese and stir for 2 minutes more.
Serve the peppers with cheese hot from the pan.
Transfer the pieces to warm plates and serve immediately with tea on the side.
💡 Tip: Adding the cheese at the end preserves its grainy texture before it melts completely.
🍽️ Serving suggestion: Serve hot from the pan with village bread.
~156
kcal calories
8
g protein
5
g carbs
11
g fat
7.3g
Sugar
4g
Fiber
567.8mg
Sodium
6.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Moderate satiety, fine between meals
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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