Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
Pırasa Yemeği
Easy 45 min~230 kcal 5/10
🫛
Bean Dible with Cheese
This Samsun-style pot combines green beans, rice, and cheese into a soft hearty main.
Easy⏱️ 38 min📖 1 min readServes 4~244 kcal🇹🇷 Turkish🌍 Full translation
14 min prep 18 min cook 6 min rest
- #One-Pot
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 38 min- Prep14 min
- Resting/Marinating6 min
- Cooking18 min
Ingredients
4 servings
Quick:
- 500 g Fresh green beans
- 1 glass(~200 ml) Rice
- 120 g White cheese
- 2 glass(~400 ml) Water
- 2 tbsp(~30 ml) Olive oil
- 0.8 tsp(~4 ml) Salt
What else can I make with these ingredients?
Instructions
- 1
Trim and finely chop the green beans, then rinse and drain the rice.
- 2
Turn the beans in olive oil for 5 minutes so their color stays vivid.
5 min05:00 - 3
Add the rice and toast for 2 minutes so the grains are coated in oil and do not turn mushy.
2 min02:00 - 4
Add hot water and salt, cover, and cook for 12 minutes.
12 min12:00 - 5
Add the cheese, turn off the heat, and rest for 6 minutes.
6 min06:00 - 6
Fold the dible from bottom to top so the cheese pieces do not get crushed too much.
💡 Tip: Cutting the beans into 4 cm pieces helps them cook evenly in the pot.
🍽️ Serving suggestion: Serve the dible hot with cheese sprinkled on top and yogurt alongside.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
Nutrition (per serving)
~244
kcal calories
8
g protein
25
g carbs
11
g fat
Protein 14%Carbs 43%Fat 43%
GI 26 · Low GIGL 7 · Low GL
5.4g
Sugar
4g
Fiber
870.5mg
Sodium
4.6g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Bean Dible with Cheese make?
This recipe serves 4.How long does Bean Dible with Cheese take?
Prep 14 minutes, cooking 18 minutes, including 6 minutes of passive resting; 38 minutes in total.Is Bean Dible with Cheese difficult?
This recipe is rated easy.How many calories does Bean Dible with Cheese have?
Approximately 244 kcal per serving. Protein: 8g, carbs: 25g, fat: 11g.Which allergens does Bean Dible with Cheese contain?
This recipe contains Milk. Check it against your dietary needs.How many ingredients does Bean Dible with Cheese need?
This recipe needs 6 ingredients.Is Bean Dible with Cheese filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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