Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇮🇹
Focaccia
Medium 2 hr~300 kcal 5/10
🥖
Pinsa Romana
A light Roman-style dough with rice flour ferments cold, then bakes crisp with tomato, mozzarella, and olive oil.
Hard⏱️ 49 hr 57 min📖 1 min readServes 4~510 kcal🇮🇹 Italian🌍 Full translation
45 min prep 12 min cook 2940 min rest
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 2 d 1 h- Prep45 min
- Resting/Marinating2 d 1 h
- Cooking12 min
Ingredients
4 servings
Quick:
- 420 gr Pizza flour
- 80 gr Rice flour
- 325 ml Cold water
- 1 gr Instant yeast
- 12 gr Salt
- 20 ml Olive oil
- 180 gr Tomato sauce
- 180 gr Mozzarella
- 1 avuç Arugula
- 40 gr Parmesan cheese
What else can I make with these ingredients?
Instructions
- 1
Knead the pizza flour, rice flour, water, yeast, salt and olive oil into a 65% hydration dough.
- 2
Rest the dough at room temperature for 30 minutes.
30 min30:00 - 3
Cold ferment the dough in the refrigerator for 48 hours.
24 hr1440:00 - 4
Open the dough into an oval on an oiled surface and let it rise for 30 minutes.
30 min30:00 - 5
Heat the oven to 260°C for 45 minutes.
45 min45:00 - 6
Put tomato sauce and mozzarella on the opened base.
- 7
Bake for 12 minutes and serve with arugula and parmesan.
12 min12:00
💡 Tip: Oiling your fingertips while pressing the dough shapes it without knocking out the gas pockets.
🍽️ Serving suggestion: Serve hot with arugula, cherry tomatoes and parmesan.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
⚠️ Estimated, 70% match~510
kcal calories
19
g protein
70
g carbs
17
g fat
Protein 15%Carbs 55%Fat 30%
GI 19 · Low GIGL 13 · Medium GL
2.4g
Sugar
1.1g
Fiber
1775.7mg
Sodium
8.4g
Saturated fat
⚠️ Nutrition data match is limited for this recipe (70%); values are estimates.
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
6/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pinsa Romana make?
This recipe serves 4.How long does Pinsa Romana take?
Prep 45 minutes, cooking 12 minutes, including 2940 minutes of passive resting; 2997 minutes in total.Is Pinsa Romana difficult?
This recipe is rated hard.How many calories does Pinsa Romana have?
Approximately 510 kcal per serving. Protein: 19g, carbs: 70g, fat: 17g.Which allergens does Pinsa Romana contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Pinsa Romana belong to?
This recipe belongs to Italian cuisine.How many ingredients does Pinsa Romana need?
This recipe needs 10 ingredients.Is Pinsa Romana filling?
Satiety bar per serving is 6/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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