Vegan
What else can I make with these ingredients?
Ispanak Yemeği
Easy 45 min~180 kcal 5/10
🥬
Spinach with Rice
A light Turkish home dish where spinach, onion, tomato paste, and a little rice simmer into a soft one-pot meal.
Easy⏱️ 37 min📖 1 min readServes 4~180 kcal🇹🇷 Turkish
15 min prep 22 min cook
- #One-Pot
- Vegan
- #Budget-Friendly
🥬
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 37 min- Prep15 min
- Cooking22 min
Ingredients
4 servings
Quick:
For the vegetables
- 700 g Ispanak
For the pot
- 0.3 glass(~60 ml) Pirinç
- 1 pcs Kuru soğan
- 1 tbsp(~15 ml) Domates salçası
- 3 tbsp(~45 ml) Zeytinyağı
For cooking
- 1.5 glass(~300 ml) Sıcak su
General
- 1 dessert spoon(~10 ml) Tuz
- 0.3 tsp(~1.5 ml) Karabiber
For serving
- 1 pcs Limon
What else can I make with these ingredients?
Instructions
- 1
Ispanağı bol suda yıkayın, iri doğrayıp süzgeçte bekletin.
- 2
Pirinci yıkayıp 10 dakika ılık suda bekletin.
10 min10:00 - 3
Soğanı küçük doğrayın, zeytinyağında 5 dakika yumuşatın.
5 min05:00 - 4
Salçayı ekleyip 1 dakika kokusu çıkana kadar kavurun.
1 min01:00 - 5
Ispanağı parti parti tencereye alın, her eklemeden sonra hafifçe söndürün.
- 6
Süzülmüş pirinç, sıcak su, tuz ve karabiberi ekleyin.
- 7
Kapağı kapatıp 16 dakika kısık ateşte pişirin, pirinç yumuşayınca 5 dakika dinlendirin.
21 min21:00
💡 Tip: Ispanağı tencereye parti parti ekleyin; tamamını birden koyarsanız alttaki soğan kavrulmak yerine suya boğulur.
🍽️ Serving suggestion: Ilık ya da sıcak servis edin, yanında isteğe bağlı limon dilimi ve sade salata iyi gider.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~180
kcal calories
5
g protein
24
g carbs
7
g fat
Protein 11%Carbs 54%Fat 35%
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
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FAQ
How many servings does Spinach with Rice make?
This recipe serves 4.How long does Spinach with Rice take?
Prep 15 minutes, cooking 22 minutes; 37 minutes in total.Is Spinach with Rice difficult?
This recipe is rated easy.How many calories does Spinach with Rice have?
Approximately 180 kcal per serving. Protein: 5g, carbs: 24g, fat: 7g.Is Spinach with Rice allergen-free?
Our algorithm flagged this recipe as free of common allergens. Still, check the ingredient list yourself.How many ingredients does Spinach with Rice need?
This recipe needs 9 ingredients.
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