Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens🇮🇹
Focaccia
Medium 2 hr~300 kcal 5/10
🫑
Pizza Ortolana
Cold-fermented dough bakes with tomato sauce, mozzarella, eggplant, zucchini, and peppers for a vegetable-rich Italian pizza.
Hard⏱️ 25 hr 54 min📖 1 min readServes 4~525 kcal🇮🇹 Italian🌍 Full translation
40 min prep 14 min cook 1500 min rest
- #Baked
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 d 1 h- Prep40 min
- Resting/Marinating1 d 1 h
- Cooking14 min
Ingredients
4 servings
Quick:
For the dough
- 500 gr Flour
- 310 ml Water
- 2 gr Instant yeast
- 12 gr Salt
- 1 yemek kaşığı(~15 ml) Olive oil
For the sauce
- 1 su bardağı(~200 ml) Tomato sauce
- 1 diş Garlic
For the topping
- 220 gr Mozzarella cheese
- 1 adet Eggplant
- 1 adet Zucchini
- 1 adet Red pepper
- 0.3 demet Basil
What else can I make with these ingredients?
Instructions
- 1
Knead the flour, water, instant yeast, salt and olive oil into a 62% hydration dough.
- 2
Divide the dough into two balls and ferment in the refrigerator for 24 hours.
24 hr1440:00 - 3
Mix the tomato sauce with crushed garlic.
- 4
Slice the eggplant, zucchini and red pepper thinly and saute for 4 minutes.
4 min04:00 - 5
Rest the dough at room temperature for 60 minutes, then stretch it.
1 hr60:00 - 6
Add the sauce, mozzarella cheese and sauteed vegetables to the dough.
- 7
Bake at 260°C for 8 to 10 minutes and serve with basil.
10 min10:00
💡 Tip: Briefly sauteing the vegetables before they go on the pizza keeps the base from turning doughy.
🍽️ Serving suggestion: Serve after baking with basil and a lemony arugula salad.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Vitamin C
Nutrition (per serving)
~525
kcal calories
21
g protein
64
g carbs
20
g fat
Protein 16%Carbs 49%Fat 35%
GI 27 · Low GIGL 17 · Medium GL
8.9g
Sugar
8.8g
Fiber
1355.2mg
Sodium
0.8g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
7/10Strong satiety, counts as a main meal
This recipe may contain allergens
- Gluten
- Milk
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Pizza Ortolana make?
This recipe serves 4.How long does Pizza Ortolana take?
Prep 40 minutes, cooking 14 minutes, including 1500 minutes of passive resting; 1554 minutes in total.Is Pizza Ortolana difficult?
This recipe is rated hard.How many calories does Pizza Ortolana have?
Approximately 525 kcal per serving. Protein: 21g, carbs: 64g, fat: 20g.Which allergens does Pizza Ortolana contain?
This recipe contains Gluten, Milk. Check it against your dietary needs.Which cuisine does Pizza Ortolana belong to?
This recipe belongs to Italian cuisine.How many ingredients does Pizza Ortolana need?
This recipe needs 12 ingredients.Is Pizza Ortolana filling?
Satiety bar per serving is 7/10; strongly filling, works as a main meal. The score is based on protein, fiber and the satiety index.
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