Vegetarian
What else can I make with these ingredients?
This recipe may contain allergens
🇪🇸
Crema Catalana
Medium 3 hr 35 min~230 kcal 2/10
🍊
Spanish Orange Crema Cups
These Spanish cups bring orange zest into a soft crema, creating a chilled dessert with citrus perfume.
Easy⏱️ 1 hr 20 min📖 1 min readServes 4~194 kcal🇪🇸 Spanish🌍 Full translation
10 min prep 10 min cook 60 min rest
- #Under 30 min
- Vegetarian
Keeps the screen on · step-by-step guide · built-in timer
Timeline
Total 1 h 20 min- Prep10 min
- Resting/Marinating1 h
- Cooking10 min
Ingredients
4 servings
Quick:
- 2 su bardağı(~400 ml) Milk
- 3 adet Egg yolks
- 0.5 su bardağı(~100 ml) Granulated sugar
- 1 çay kaşığı(~5 ml) Orange zest
- 1 yemek kaşığı(~15 ml) Cornstarch
What else can I make with these ingredients?
Instructions
- 1
Heat the milk with orange zest for 4 minutes.
4 min04:00 - 2
Beat the egg yolks and sugar for 2 minutes.
2 min02:00 - 3
Add the hot milk slowly so the eggs do not curdle.
- 4
Thicken the cream for 5 minutes and divide into cups.
5 min05:00 - 5
Chill the cup cream for 1 hour before serving.
1 hr60:00
💡 Tip: Grate only the orange zest; the white pith can make the cream bitter.
🍽️ Serving suggestion: Serve the cups cold with orange zest and cinnamon.
Good sources
Approximate vitamin / mineral assessment based on the recipe's ingredients. For precise nutrition tracking, consult a doctor or dietitian.
- Protein source
- Vitamin B12
Nutrition (per serving)
~194
kcal calories
4
g protein
18
g carbs
12
g fat
Protein 8%Carbs 37%Fat 55%
GI 46 · Low GIGL 8 · Low GL
25.7g
Sugar
0.1g
Fiber
49.6mg
Sodium
3.1g
Saturated fat
Approximate values, derived from ingredient amounts using USDA FoodData Central and TÜBİTAK Turkish Food Composition Database. Actual values can vary by roughly ±20% depending on cooking method, brand, and portion size. For diet or medical conditions, consult a dietitian or doctor.
Satiety (per serving)
2/10Light satiety, you'll get hungry again soon
This recipe may contain allergens
- Milk
- Egg
Allergens are derived automatically from the ingredient list, covering the main groups of the EU-14 food allergen standard (gluten, milk, eggs, peanuts, tree nuts, soy, seafood, sesame, celery, mustard). Cross-contamination (shared kitchen equipment, shared surfaces) isn't tracked, if you have a serious allergy, review the full ingredient list yourself and ask about preparation.
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FAQ
How many servings does Spanish Orange Crema Cups make?
This recipe serves 4.How long does Spanish Orange Crema Cups take?
Prep 10 minutes, cooking 10 minutes, including 60 minutes of passive resting; 80 minutes in total.Is Spanish Orange Crema Cups difficult?
This recipe is rated easy.How many calories does Spanish Orange Crema Cups have?
Approximately 194 kcal per serving. Protein: 4g, carbs: 18g, fat: 12g.Which allergens does Spanish Orange Crema Cups contain?
This recipe contains Milk, Egg. Check it against your dietary needs.Which cuisine does Spanish Orange Crema Cups belong to?
This recipe belongs to Spanish cuisine.How many ingredients does Spanish Orange Crema Cups need?
This recipe needs 5 ingredients.Is Spanish Orange Crema Cups filling?
Satiety bar per serving is 2/10; keeps you full only briefly, you may get hungry quickly. The score is based on protein, fiber and the satiety index.
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